@gotriontario

Some great articles on gotri.ca Running is an art that requires not just endurance and stamina but also power and agility. Unleashing Speed: The Impact of Plyometrics on Running Performance buff.ly/1hBfd2E

KITCan Kids Triathlon Series Now Open! Races available in Oakville, Mississauga and Milton. Kids In Triathlon (KITCan) Series is a non-competitive race series for kids aged 3-11. More details and registration: buff.ly/plhtpNq

Registration open for March 21st Provincial Training Day at the Etobicoke Olympian. The day includes swim and run sessions. buff.ly/NOB0syF This opportunity is open to all draft legal pathway athletes aged 13-25 regardless of their home club or training environment.

Triathlon Ontario Announces Cup Series, Youth Club Championship and OSG Wild Card Venues! The provincial Series offers local development pathway racing opportunities for 12-13, 14-15, Junior and Elite/U23 athletes. See all the details here: buff.ly/zShSCri

Lots of races highlighted in this month’s news letter and much more. -Renew Your Memberships! -Aquathlon Registration -New Race - Crush the Quarry -Indoor Series And much more! Read all about it buff.ly/sVArjN4

Registration is open for Triathlon Ontario coached Age Group swim program. Running from January to April located at the Toronto Pan Am Sports Centre! More details: buff.ly/487XEWr

Triathlon Ontario Celebrates Annual Award Winners and Tickets are on sale for the Triathlon Ontario Annual Award Banquet on November 25th. With Dominika Jamnicky as our guest speaker at the banquet! Ticket sales: buff.ly/46pMb43

Registration Open for Oct. 7 Provincial Training Day in Scarborough at TPASC. Open to all development athletes aged 14-23 in the province. More details: buff.ly/46uNwWX

Online Award Nominations Now Live! Nominate an athlete, coach, official, or volunteer that has had an outstanding season. The annual awards celebration will be held November 25th at the U of T Mississauga campus. To nominate follow link: buff.ly/3Zu5PZS

Registration Open for Toronto Fall Swim Program A 4-month coached swim program designed for Age Grouper. For more details: buff.ly/3Egwe3t

TRIATHLON OFFICIALS’ COURSE – PTO 1 / PTO2 – BARRIE, AUGUST 12 No previous experience is necessary, although familiarity with the sport of triathlon is a definite asset More details: buff.ly/3OTLgCI

Some great women races happening this weekend! @subarutriathlon Subaru Women’s Triathlon Festival @KincardineTri Lakeshore Women’s Triathlon.

"Half” Aquathlon Added to Aquthlon Provincial Championships! - 500m swim, 2.5km run open to all - At Kelso reservoir in Milton on Thursday evening August 24th. More details: buff.ly/3DPI1G0

Pre-Race Newsletter for August 6th Milton Event! All you need to know about this weekend KITCAN race in Milton. buff.ly/45cSS8x

The Pure Kids Triathlon Series - Adventure Bay is this Sunday! Loads of fun for everyone!

Looking to get into a Try-A-Tri Black Smith Triathlon has you covered. With a 10 week programme. buff.ly/46xqT4N

Still time to register for the Mississauga KITCAN event on July 9. Registration open till Thursday July 6 at midnight. kitcanseries.ca/Mississauga/

Triathlon Ontario is a Offering Open Water Swim Clinic for Age Groupers on July 29th in Toronto. Learn some new skills and get even more confident in the water! More Details: buff.ly/3pFU4lw

Start times and start list is up for the KITCAN Oakville race this Sunday July 2. Time to have a fun race weekend! Details: buff.ly/3ptu90y]

Pre-Race Newsletter for July 2nd KITCan Oakville Event. Check out the newsletter for all the details, location, packet pick up, swim start times and more. For all the details follow the link: buff.ly/42ZDU4l