Kooth Digital Health

“We can’t expect to have all the answers ourselves, and it’s ok to ask for support.” - Prince William. It’s encouraging to see conversations about mental health, especially men’s mental health, being brought further into the spotlight. Hearing influential voices openly discuss emotions, vulnerability, and the importance of asking for help normalises these conversations and makes it easier for others to do the same. Let’s keep the conversation going, keep educating, and keep reminding people that support is there and ensure that accessing help feels possible and stigma-free. You can read the full article here: bbc.co.uk/news/articles/… #MentalHealthAwareness #BBC #MensMentalHealth #MentalHealthServices

Young people with SEND/ASN and neurodivergence can struggle to access mental health support that truly understands their needs. Long waiting lists, limited specialist provision, and services that aren’t designed with neurodiversity in mind can leave families and professionals feeling stuck. Our free KoothTalks webinar explores practical ways to support the mental wellbeing of young people with SEND/ASN and neurodiversity. In this 45-minute session, you’ll hear from a Kooth clinician and a member of our team who will share: ✔️ Practical strategies you can use straight away ✔️ Real-world insights into the challenges young people face ✔️ How Qwell and Kooth provide accessible, inclusive support ✔️ Space for reflection and conversation with peers Choose the session that works for you: 🗓️ 23 March: 4:00 pm 🗓️ 25 March: 4:00 pm 👉 Reserve your free place today lnkd.in/eVfywbQa

What does bridging the gap in mental health support actually look like? It’s embedding ourselves within our communities. From delivering assemblies at @MonkseatonHigh and @BelmontAbbey, to collaborating with NHS Healthy Heads and local GPs, the goal remains simple: ensure every young person knows where to turn. ⚽️ One highlight: Joining the South Tyneside Young Carers at @SouthShieldsFC. Whether it’s in a school hall or a football stadium, meeting young people where they are is how we continue to build an accessible ecosystem of care. Huge thanks to all our North East partners for the incredible warm welcome! #MentalHealthSupport #NorthEast #CommunityImpact #Kooth

Exam season doesn’t just show up in the classroom. It shows up at the dinner table. At bedtime. In worried conversations and silent pressure. That’s why we’re inviting parents and carers to join a free 45-minute Kooth webinar to support young people who are stressed about exams. In this practical, supportive session, a member of our Community Engagement team will be joined by a Kooth clinician to share: • Simple, realistic strategies to help young people manage exam anxiety • How to spot signs that suggest a young person may need additional support • Guidance on when and how to take further action • How Kooth can provide safe, accessible support alongside what families are already doing If you work in schools, healthcare or community settings, we’d really value your help in sharing this with the parents and carers you connect with. Find out more and access the registration links here: 🗓️ 9th March connect.kooth.com/.../exam-stres… 🗓️16th March connect.kooth.com/events/event/e…

As part of Children’s Mental Health Awareness Week, we spent the day at Sunderland College speaking with students about emotional resilience, healthy relationships and, most importantly, how to access support when they need it. It’s one example of the wide range of workshops, assemblies and engagement sessions we deliver in schools and colleges across the UK. The aim is always the same: make support visible, make conversations normal, and ensure young people know they’re not on their own. #ChildrensMentalHealth #YouthMentalHealth #StudentWellbeing #FurtherEducation

According to research from the @CentreforMH, a young person’s "place" is defined by two things: safety and agency. In a world that can feel increasingly unpredictable, "This is My Place" is a call to action for us to protect the environments where young people feel they truly belong - whether that’s a local youth club, a quiet corner of a library, or a supportive digital community. At Kooth, we believe that creating these "places" isn't a luxury; it’s a necessity. That’s why we pre-moderate every single word shared on Kooth before it goes live. We also age-gate all content using our evidence-based framework and ensure young people can access support in a space designed around both safety and agency. You can read more about how we do this here: lnkd.in/eiAkPXTe

“I found community with Kooth” (young person on Kooth). ‘This is my place’ - the theme of this year’s Children’s Mental Health Week - is more than just a feeling, it’s giving young people space to feel safe, heard and better understand their wellbeing. To support our community of partners, schools, and parents, we’re hosting a series of Special Campaign Webinars throughout this week. These sessions are designed to provide practical insights into how we can all help young people find their "place" and protect their mental wellbeing. Ready to join the conversation? 📍 Select your region below to find the specific dates and times for your local webinar: 👉 connect.kooth.com/kooth-klass-we… #CMHW #ChildrensMentalHealthWeek #ThisIsMyPlace #MentalHealth #Kooth

This Children’s Mental Health Week, we are exploring what "This is My Place" truly means. For many young people, finding a "place" isn't about a physical location. It’s about finding a space where their voice is heard without judgement. One of those places at Kooth is our pre-moderated community forums. It’s where a young person can: ▪️Realise they aren't the only ones struggling ▪️Share their journey safely and anonymously ▪️Find solace in others' stories By providing a moderated, safe environment, we ensure that every young person has a community that understands. #ChildrensMentalHealthWeek #ThisIsMyPlace #DigitalMentalHealth #KoothCommunity #cmhw

Worried about your child’s anxiety but not sure where to start? 💙 It’s tough seeing a young person struggle. Join our FREE 45-minute KoothTalks webinar tonight to get expert advice from our clinicians and support team. ✅We’ll cover: How to spot the signs of anxiety. How to start a conversation and offer real support. Practical self-care techniques for your child. How Kooth provides a safe, anonymous space for them to talk. 🗓 Choose the time that works for you: Monday 26th Jan, 6pm Wednesday: 28th Jan, 6pm 👇 Register for free here or scan the QR code: go.kooth.com/fq1y #ParentingTips #MentalHealth #AnxietySupport #KoothTalks #FamilyWellbeing

For many, the biggest barrier isn't just the struggle itself, it's knowing where to turn and trusting the support available. That’s why our Engagement Team is so valuable in acting as our “feet on the street”, raising awareness and embedding our services directly into the heart of local communities Our team last year alone reached more than 850k children and young people in school/college settings and thousands more through webinars. From raising awareness and educating young people across the country to training frontline staff, our team makes sure mental health support is never far away.

You might have heard today called #BlueMonday, supposedly the “most depressing day of the year.” But the truth is, mental health doesn’t follow a calendar. Low mood, stress, or anxiety can happen anytime, and it’s normal to have ups and downs. 💭 What matters is checking in with yourself, friends, or family and knowing where to find support when you need it. We are here to provide free, confidential, online support for young people and adults, every day. 👉 Access support and learn more today at kooth.com

The January surge in mental health inquiries can strain local services. Kooth provides immediate, scalable support with no waiting lists, helping to ease the pressure on traditional pathways while ensuring no one falls through the cracks. 🤝 Learn more about how we work ⬇️ connect.kooth.com/how-kooth-works #PublicHealth #NHS #MentalHealthInnovation

Happy New Year everyone. We hope 2026 is as special as you. Love @allontheboard #HappyNewYear

Talking about how we’re feeling shouldn’t be hard, but for a lot of men it still is, so moments like this matter. Big love to everyone at the club and the Foundation for opening the door to honest conversations 💛💙 #internationalmensday #mensday

Our partners @kooth_plc are running two webinars on supporting the mental health of young people in sport ⚽️

Our latest report, demonstrates how our safe, in-the-moment mental health service for adults is playing a critical role in the UK’s health system. With a foreword from Dame Professor Sue Bailey and Dr Lynne Green, our new report shows how our Qwell service is: - Bridging gaps in vital adult mental health support, and - Diverting pressure from GPs and A&E services In fact, our research shows that if Qwell wasn’t available, ➡️68% of our service users would have turned to their GP ➡️17% would have gone to A&E Read our new report on how Qwell is: ✅Delivering timely support for adults who are ineligible for services or on waiting lists ✅Offering early help, preventing issues from escalating ✅Diverting pressures from overstretched services ✅Addressing health inequalities by providing accessible and inclusive support Read our blog and download the full report here: lnkd.in/eY5xgcpC #research #mentalhealth #mentalhealthsupport

Thanks so much for having us! 💛 We're glad to hear your students found it useful, such important conversations to keep having :)