Yukine

When I started practicing traditional Chinese exercises

I’m glad Apothecary Diaries won best director, this scene was just so well directed 💛

'THE APOTHECARY DIARIES' Season 2 wins at the 2026 Crunchyroll Anime Awards. • Best Drama • Best Director • Best Main Character (Maomao) • Best VA Performance Maomao (Aoi Yuki) • Best VA Performance Jinshi (Abhishek Sharma)

Apothecary Diaries S2 wins at the 2026 Crunchyroll Anime Awards: Best Drama Best Director Best Main Character (Maomao) Best VA Performance Maomao (Aoi Yuki) Best VA Performance Jinshi (Abhishek Sharma) You love to see this after they got robbed in last year's award show

MAOMAO WON BEST MAIN CHARACTER AT THE 2026 CRUNCHYROLL ANIME AWARDS 😍

This 5-minute daily move can literally turn back your age.

Carbs before you lift. Protein after. Fruit around training. Water all day. Caffeine when you're dragging. That's it. Stop making this harder.

Still can’t get over with Kathryn's beauty. She’s so unreal. 😍🫣 #KathrynBernardo

Losing weight is: 20% - Lifting weights - Walking - Cardio 80% - Managing emotional eating

I’m proud that my fave celebrity doesn’t rely on hype to stay relevant. She lets her talent, character, and hard work speak for themselves, and that kind of success lasts longer.

10 SUBJECTS THAT WILL MAKE YOU SMARTER: 01. Psychology 02. Economics 03. Philosophy 04. History 05. Mathematics 06. Neuroscience 07. Linguistics 08. Political science 09. Behavioural science 10. Sociology

Someone has to be made accountable for Bato’s escape. No less than the DILG Secretary and PNP Chief entered the senate building last night to secure the senators. The public was assured last night Bato was in the “5th foor, in his room, resting”. Bato’s lawyer showed a video last night of Bato supposedly in the senate. The senate building should’ve been secured last night - no one in, no one out. We need answers. How did Bato escape? Who helped him?

ALAN PETER CAYETANO PIA CAYETANO CAMILLE VILLAR BATO DELA ROSA ROBIN PADILLA NAKAKAHIYA KAYO MGA HUDAS KAYO

Man to man

01. Stoic → Remains calm under pressure 02. Cynic → Doubts sincerity or goodness 03. Realist → Practical and sensible person 04. Idealist → Guided by high ideals 05. Humanitarian → Promotes human welfare 06. Atheist → Disbeliever in God 07. Theist → Believer in God 08. Fatalist → Believer in fate 09. Optimist → Hopeful person 10. Pessimist → Negative person 11. Altruist → Selfless person 12. Egoist → Self-centered person 13. Bigot → Narrow-minded person 14. Philanthropist → Generous donor 15. Misanthrope → Hater of mankind 16. Misogynist → Hater of women 17. Polyglot → Knows many languages 18. Omniscient → Knowing everything 19. Omnipotent → All-powerful 20. Omnipresent → Present everywhere 21. Inevitable → Cannot be avoided

BREAKING: The House of Representatives has impeached Vice President Sara Duterte for the second time after a majority supported the articles of impeachment.

Sic Parvis Magna “Greatness from small beginnings”

So sweet and thoughtful. Kathryn, Mayor Mark, Kuya Marco, Doc. Shannen and Doc Kev's message to Tita Min. "Mama, thank you for trusting me with my decisions and for allowing me to stand on my own feet." -Kath Happy Mother's Day, Tita Min. We love you. 🥹💝

GYM TIPS If you're doing 10-12 reps, increase the weight until you can only do 5-8 reps. Keep that weight until you can perform 10-12 reps again. Then increase the weight & repeat. This is progressive overload.

10 BEST EXERCISES FOR VISIBLE ABS 1. Hanging leg raises 2. Cable crunches 3. Planks 4. Mountain climbers 5. Russian twists 6. Bicycle crunches 7. Ab wheel rollouts 8. Flutter kicks 9. Reverse crunches 10. Burpees Abs are built in the gym but revealed in the kitchen.