Schaumburg Exercise

We are so excited for this fun event!! facebook.com/story.php?stor…

**NEW NEW NEW** ADHD is one of the most common diagnoses given to kids and young adults, but it is often misdiagnosed and mistreated. This... matschaumburg.com/2019/05/e72-wh…

Sprained ankles can be an extreme annoyance, especially if they happen on a regular basis. If you suffer chronic ankle sprains, you are definitely going to want to hear what we have to say in this week's... matschaumburg.com/2019/05/ankle-…

Are you ready?! Can’t wait! facebook.com/story.php?stor…

**NEW NEW NEW** Feelings of tightness are one of the most common complaints Julie and Charlie hear from both new and prospective clients. But the question they always have to ask is, "Is tightness really... matschaumburg.com/2019/05/e71-is…

Feelings of tightness are one of the most common complaints Julie and Charlie hear from both new and prospective clients. But the question they always have to ask is, "Is tightness really the issue, or is it the... facebook.com/matschaumburg/…

It is not uncommon for us to hear about injuries that happen during larger group fitness classes. While exercising in a group can be fun and (potentially) more affordable, you need to be careful before jumping into a... matschaumburg.com/2019/05/group-…

Are you joining us for the Schaumburg Health Summit 2019?! Make to sure to mark "going" or "interested" on the event page to get all the updates on the event! Can't wait to see you there!

Want to know what to expect when you attend the Schaumburg Health Summit 2019!? Check out this video! facebook.com/matschaumburg/…

**NEW NEW NEW** Hip issues are one of the top complaints we hear about at Muscle Activation Schaumburg. The good news is that many of these issues can be prevented, managed,... matschaumburg.com/2019/05/e70-th…

Check out another topic that will be discussed at the Schaumburg Health Summit! facebook.com/story.php?stor…

Exercising in groups can often help boost the accountability of the participants, but not everybody likes working out in groups. If you are wanting to exercise on your own but are in need of the... matschaumburg.com/2019/04/workou…

Check out this quick overview of speakers and topics that will be at the Schaumburg Health Summit 2019! Make sure to RSVP to the event page! facebook.com/matschaumburg/…

See you there! facebook.com/matschaumburg/…

Have you RSVP'd on the FB event page (Schaumburg Health Summit 2019) and purchased your tickets at SchaumburgHealthSummit.com ?!?! See you there! facebook.com/matschaumburg/…

Another speaker highlight! Check out Melissa Armstrong from Cleanse In Truth Skincare! facebook.com/matschaumburg/…

**NEW NEW NEW** With golf season in full swing, the question often comes up as to what golfers should be doing in the gym to help improve their game. This week on the Exercise Is... matschaumburg.com/2019/04/e69-wh…

Check out our latest topic highlight! You will not want to miss Maghan's talk! Meghan L. Reitz & Associates, LLC facebook.com/matschaumburg/…

Headaches can be extremely debilitating, but sometimes getting up and moving around can help. If you suffer from chronic headaches, Julie and Charlie have three adjustments you can make to your workouts that may... matschaumburg.com/2019/04/chroni…

Have you ever wondered about toxins in you environment? Nicole Moneer has years of experience with this topic! I can’t wait for attendees to hear from Nicole! Get your Schaumburg Health Summit Tickets soon! facebook.com/story.php?stor…