Mates In Mind

Far too many people experience PREVENTABLE work-related #stress. Contact us if you work for an organisation that would like to discover how to build cultures of prevention. Please put ‘I want to end workplace stress’ in the query field: bit.ly/MinMContact #MentalHealth

WE ARE RECRUITING. We have an exciting role for an Operations Manager who will organise our busy events programme, manage our stock, provide efficient administrative support to tour MD, & act as Secretary to the Board of Trustees. Find out more & apply: bit.ly/MinMvacancies

@bmhani793 Thank you for sharing

The @matesinmind #StressAwarenessMonth campaign is 'Be a Mate. Be the Change. Mates in Mind are encouraging supporters and partners to normalise talking about mental health and particularly about stress. Visit the their page for a free ToolBox Talk and more!

We’re encouraging everyone to talk about mental health within their own organisations & across their networks not only during #MentalHealthAwarenessWeek (May), but also throughout the year. Download resources: bit.ly/MHAW26sm #MentalHealth #MHAW #MensHealth #wellbeing

Tuesday 7 April is World Health Day. At Mates in Mind, we believe that there is no health without mental health. We work with organisations to build a culture that supports positive mental health in & through work. Find out more: bit.ly/MinMcommunity #WorldHealthDay

Our new blog includes guidance & videos on why #stress risk assessments are important, how to undertake them, how to make reasonable work adjustments (if required) & how to mitigate stress risk factors across your organisation: bit.ly/MinMblog26-2 #StressAwarenessMonth

Today (1 April) is the start of Stress Awareness Month. To help you start conversations about #stress within your organisation, we’ve created free resources, including a series of videos: bit.ly/SAM26sm #BeTheChange #MentalHealth #MentalWellbeing #StressAwarenessMonth

WE ARE RECRUITING. We have an exciting role for an Operations Manager who will organise our busy events programme, manage our stock, provide efficient administrative support to tour MD, & act as Secretary to the Board of Trustees. Find out more & apply: bit.ly/MinMvacancies

Do you, or anyone you know, experience anxiety? Do you know how to spot the signs of anxiety? Do you know how to support yourself, or others, experiencing it? Watch our short video to discover the answers: bit.ly/MinManxiety #anxiety

Blogs: how employers can build positive mental health through: • Talking: bit.ly/MinMblog26-1 • Workplaces: bit.ly/MinMblog25-9 • Suicide prevention: bit.ly/MinMblog25-8 • Improving culture: bit.ly/MinMblog10 • Blog series: bit.ly/MinMblogs

We are thrilled to share that we have a number of great fundraising challenge events available for 2026, including 10ks, half marathons, inflatable & tough mudder events. Find out how you can join Team Mates in Mind: bit.ly/MinMevents #TeamMatesinMind #bethechange

On Sunday 26 April, five amazing runners will be pushing themselves to the limit in the #LondonMarathon to raise awareness of mental health & to raise vital funds for us. Meet Team Mates in Mind &, if you can, please show them your support: bit.ly/MinMmarathon26 #beamate

Ahead of #Stress Awareness Month (April) & to help you start conversations about stress within your organisation, we’ve created free resources, including a series of videos. Be prepared, access them today: bit.ly/SAM26sm #BeTheChange #mentalhealth #mentalwellbeing

Happy International Day of Happiness. The aim of this awareness day is to recognise that happiness is a fundamental human goal & to call on governments to improve the wellbeing of all people. However, remember it’s okay not to be okay. Find support: bit.ly/MinMhelp

It’s #Debt Awareness Week. It probably won’t surprise you that a study found ‘59% of people said that the cost-of-living crisis has negatively impacted their mental health.’ Please read our blog: bit.ly/MinMblog7 and find support services: bit.ly/MinMhelp

16-22 March is Nutrition & Hydration Week. Research found that 35% of people say their eating habits have negatively impacted their mental health in the previous year. Discover some healthy eating tips to optimise your mental wellbeing: bit.ly/MinMblog5 #NHWeek

It’s Neurodiversity Celebration Week (16-22 March): Watch our new video: bit.ly/NCW26sm Read our blog: bit.ly/MinMblog25-3 Download the infographic: bit.ly/MinMresources #NeurodiversityCelebrationWeek #NCW #inclusivity #neurodiversity

Wishing everyone a Happy Mother’s Day. #MothersDay

We're proud to support the @mhworldcup & we have an exciting opportunity to invite a few volunteers to join us at the QPR event on Friday 15 May & the Millwall event on Sunday 24 May. Please email fundraising@matesinmind.org by 27 March to find out more. #football #mentalhealth

@Ulfha79257537 Thank you

@MatesInMind Great tip! Mental wellbeing and quality sleep go hand in hand. Check out the blog to learn more about optimizing your sleep 😊 WorldSleepDay mentalhealth sleep

On #WorldSleepDay (13 March), please read our blog on ‘How to optimise your mental wellbeing through sleep’, which provides insights into why it is important & suggests some helpful tips to achieve a good night’s sleep: bit.ly/MinMblog2 #mentalhealth #sleep