Kate Muir

This is where I’m writing stuff that matters now. Check out my essay on How Can I Avoid Alzheimer’s? The science on holistic ways to lower risk.

"We’ve gone from once in a blue moon to at least five times a week. It’s all I can think about!" Check out meno campaigner @muirkate's piece on the perimenopausal sex surge - and find out what Mumsnet users have been saying about it onsite... katemuir.substack.com/p/am-i-having-…

My weekly FREE essay - link in bio. How to Have a Magnificent Midlife Crisis

My new free Substack launches today - and every Friday. Link in my bio.🔥

🗣️“We’re reclaiming the midlife crisis from men with red sports cars..." 🚨@muirkate's How to Have a Magnificent Midlife Crisis is out today! 👉Head to bit.ly/MagnificentMid… for the chance to win a copy #MidlifeCrisis #MagnificentMidlife #NonFictionReads #BookGiveaway

Can a guided trip be therapeutic? My own story from my book and some of the latest science in this week’s Observer Magazine observer.co.uk/style/features…

Rescue here: amzn.eu/d/gYcW3AM

Moving over here ⬇️

Out in June! ‘A midlife crisis is a magnificent moment and no-one should miss out. We need to reframe this time for a new generation of women who want to thrive for longer. We must reclaim the midlife crisis from madmen with red sports cars…’ Preorder amzn.eu/d/g4yGGw6

The new season of @skilfullyspeak has launched! Ep01 features journalist & author of Everything You Need to Know About the #Menopause, @muirkate. 🎧 Apple: bit.ly/3WQlwdW Spotify: bit.ly/3WSfPfn Produced by us for @cityplym #skillsforsuccess #lifeskills

‘Essential reading for any woman who has ever taken the pill, it’s likely to educate, anger and empower’ Liz Earle Wellbeing Magazine Listen to #EverythingYouNeedtoKnowAboutThePill by @muirkate now for only £4.99 at @AppleBooks! apple.co/4gQZL5q

Out in paperback on Thursday 16th Jan - my investigation into contraception and synthetic hormones Everything You Need to Know About the Pill. amazon.co.uk/gp/aw/d/139852… #pill #periods #feminism

Why are women not told they start losing bone density in perimenopause - and that they can take action? Link here to my story of how HRT increases density by 7% over two years and how High Intensity Interval Training (big weights!) can add 3% a year theguardian.com/society/2024/o…

What an amazing podcast for World Menopause Day we recorded with the amazing Kate Muir where we talked all things Menopause. Thank you @muirkate and @SunnyGRadio mixcloud.com/SunnyG103/meno…

Happy World Menopause Day. We’ve come so far! Welcome to the next frontier - joining the silos of menopause care and psychiatry in this time of massive upheaval in women’s bodies, lives and minds. Delighted to be joining the conversation today The Royal College of Psychiatrists.

Today at 4.30p@ at the Cheltenham Literary Festival ⁦@cheltfestivals⁩

Calling mothers and daughters - our FREE event at the @cheltfestivals Cheltenham Literary Festival debunking the crazy TikTok myths and providing evidence-based science - and debates - on the pill and contraception with Dr Victoria Kinkaid and @sim.sesane

October is #MenopauseAwarenessMonth and our selection of books are here to inform and help break the taboo around talking about #menopause. eTitles on BorrowBox: hampshire.borrowbox.com/product-group/…

This #WorldMenopauseDay, we're excited to have renowned menopause expert, acclaimed writer, and producer Kate Muir (@muirkate) on campus today to lead an exciting lunchtime session. We hope everyone has a fantastic time!