Seen physio, have been poked, iced and ultrasounded, still sore but can now walk almost normally, keep them crossed for tomorrow! ;0)
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Chris Steele
58 posts
Stage 3. Done in 5:56:20, legs still tight but manageable more physio later - really pleased to have got through today after yesterdays ...
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Stage 4 today - easiest day (apart from the last stage) 114km 2250m climbing!
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Stage 4 done, very fast rolling first 95k with 1.6k climbing then the 600m climb in the last 20k really stung. Feeling pretty tired toda ...
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Stage 5 done, got cooked big time in the last 15k (a common thread now!!). Just tomorrow to survive then it's all downhill (apart from t ...
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Just having daily massage, fatigue is really setting in now. We've clocked up around 35 hours in the saddle so far!
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Stage 6 stats: 83k, 1500m climbing, billed as the most technical day of the race, with lots of fast flowing singletrack, so it should be ...
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That was an amazing days racing! Brilliant, brilliant, brilliant. Some very fast and tight singletrack that all the UK riders used to fu ...
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It's the last night in the race camp. Stage 7 start is a leisurely 08:30 tomorrow so most of the riders are relaxing with a beer in the ...
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Cape Epic 2009 done. This has been such a hard week both physically and emotionally. To have finished is an indescribable experience :0)
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Picnicing at an open air concert at Kirsenbosch Gardens. It's an amazing setting right under Table Mountain.
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Sitting in departures in Jo Berg airport - with a cold beer ;0). Just got well and truly shafted for excess baggage!!!
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Racing Catton Park 6hour today as mixed team - it's nice and sunny so should be a good day ;0)
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Finished 3rd in mixed pairs in the end today - goal was to get on podium today, so good result ;0)
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SCOTT Spark 920 2013 :: £2199.00 :: MOUNTAIN BIKES :: Full Suspension :: Coventry Cycle Centre coventrycyclecentre.co.uk/m1b0s1p3953/SC…
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