QB Takeover

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QB Takeover

QB Takeover

@QbTakeover

🚨Helping the best quarterbacks in the world become better. 🤝 Founded by @quincyavery

Atlanta, GA Katılım Mayıs 2018
39 Takip Edilen6.5K Takipçiler
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QB Takeover
QB Takeover@QbTakeover·
🚨 MERCH ON SALE 🚨 Now's your chance to get some of your favorite QBT Merch at a discount. Hoodies, Nike Training Tops, Shorts, Hats & More. Get what you want before it's gone! shop.qbtakeover.com/collections/me…
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QB Takeover
QB Takeover@QbTakeover·
Flight School 2026 promo is STILL live Save BIG before early bird ends. Base $100 off → FSBHO100 Premium $150 off → FSPHO150 Elite $250 off → FSEHO250 📍 May 15–17 | Atlanta Don’t wait. Lock in your spot.
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QB Takeover
QB Takeover@QbTakeover·
Flight School 2026 Early Bird is live ✈️ Elite coaching. Competitive reps. Friday Night Lights + NEW Parent Workshop. 💸 Base $100 off: FSBHO100 💸 Premium $150 off: FSPHO150 💸 Elite $250 off: FSEHO250 📍 May 15–17, 2026 | Atlanta ⏰ Ends Jan 16, 11:59pm Link in bio.
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QB Takeover
QB Takeover@QbTakeover·
Quarterbacks say the darndest things!
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QB Takeover
QB Takeover@QbTakeover·
Creating space in the pocket is critical when you decide to be an asshole and not throw hot.
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QB Takeover
QB Takeover@QbTakeover·
Quarterbacks, when you are throwing do not do this! Do this!
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QB Takeover
QB Takeover@QbTakeover·
The clap cadence is childish! Grow up!
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QB Takeover
QB Takeover@QbTakeover·
We end every session with some form of QB conditioning. It’s an easy way to keep your fundamentals sharp while getting your work in.
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QB Takeover
QB Takeover@QbTakeover·
Rotation matters in throwing, but being able to stop might matter even more. Think of a car: if you slam the brakes, everything drives forward. If you ease to a stop, there’s no force. Same thing here—stop harder and you create more power and control.
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QB Takeover
QB Takeover@QbTakeover·
Deceiving defenders and dropping dots
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QB Takeover
QB Takeover@QbTakeover·
Everything we do in training is built to match what shows up under the lights. We keep finding ways to put quarterbacks in tough spots and teach them how to win in those moments.
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QB Takeover
QB Takeover@QbTakeover·
You got it wrong if you think your foot has to point right at the target. Every quarterback moves different. The key is finding YOUR best spot for foot strike and the angle it needs to hit so you can throw it clean. Once you understand that your game can go to the next level.
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QB Takeover
QB Takeover@QbTakeover·
Some coaches throw a bunch of shit at a wall and hope it sticks. We don’t coach like that. We pick one thing, go all in on it, get it right, then stack the next fix.
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QB Takeover
QB Takeover@QbTakeover·
POSTURE! As a rotational athlete shin angle and spine angle have to match to be on a powerful position.
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QB Takeover@QbTakeover·
If your room was ice cold would you set the temp to 60 degrees thinking it's going to get you warm? No you'd crank it up to 80 then figure it out from there. Sometimes a mistake takes an over correction to get you on track.
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QB Takeover
QB Takeover@QbTakeover·
One of the biggest concepts we teach is balance at the top of the drop. This drill is about what your thought should be in that moment so you can get into an effective position to throw.
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QB Takeover
QB Takeover@QbTakeover·
Everyone talks about arm talent, but the end of your drop decides everything. If that last step isn’t under you, you can’t drive it. Great drops set great throws.
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QB Takeover
QB Takeover@QbTakeover·
Every QB should start sessions this way. Subtle movement + Brady shuffle = clean base, straight line throws, to get your day. How do you start your workouts?
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QB Takeover
QB Takeover@QbTakeover·
Most QBs think level shoulders = rotation. It’s not that simple. When you find yourself really outside your frame problems occur. Maintain spinal tilt to take your accuracy up a notch.
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QB Takeover
QB Takeover@QbTakeover·
Drill work like this matters. Multiple QBs working together, each finding different throwing lanes. It’s real movements that we see come up each and every gamedah.
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QB Takeover
QB Takeover@QbTakeover·
The key to throwing on rhythm starts with balance at the top of your drop. If your base is too wide or too narrow, your timing and sequence are off before the ball ever leaves your hand. When you find that perfect balance, everything about your throw starts to sync up.
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