Revolution Medicine, Health & Fitness

Bravo to the Obesity Medicine Association for an incredible conference in San Diego! Proud of the Revolution Medicine team for contributing to evidence-based obesity care. Congrats to Richele Corrado on the 2026 Advocacy Award!

After a long winter, it’s easy to feel sluggish and off track. Our evidence-based weight loss, nutrition, and fitness programs help you reset in a sustainable way while supporting your overall well-being. Spring is the perfect time 4 a fresh start. Schedule a consultation today.

Not all weight loss treatments are medications! A new FDA cleared, prescription-only device (Epitomee) works mechanically in the stomach to support fullness. An option for those who do not tolerate GLP 1s or need additional support. Talk to your doctor for more info.

Wegovy pill ≠ new side effects. Think: nausea, GI changes- same as injections. The difference? Daily dosing + absorption matters more. As Richele Corrado highlights, most patients are tolerating it well so far.

“High cortisol is why I can’t lose weight.” We hear this every day. Most people don’t need cortisol testing- it rarely changes management. Focus on sleep, stress, nutrition, and movement. That’s what actually moves the needle.

Welcoming Sara Coburn, PA-C to Revolution Medicine 🤍 10+ years primary care, USC-trained, patient-centered approach She officially starts seeing patients this Monday in DC- excited to have her !

Spring is around the corner, but your vitamin D levels may still be in “winter mode.” In the Northeast, levels often drop during winter due to limited sun exposure. March is a good time to check your level and reassess supplementation. Get checked today!

Why do late night cravings happen? Hormones, circadian rhythm, and meal timing all play a role. Proud to see our own Dr. Richele Corrado of Revolution Medicine featured sharing science based strategies to manage nighttime hunger.

Our coaching program isn’t one-size-fits-all. Each coach specializes in different areas: mindset, plant-forward nutrition, or GLP-1 structured lifestyle support. Talk to your provider about which coach is the best fit for you!

We #CommitToCare. Obesity is a chronic disease, and patients deserve compassionate, individualized, stigma-free care. Proud to support Obesity Care Week and World Obesity Day. #ObesityCareWeek #WorldObesityDay #EndWeightStigma

Big moment for our team! Revolution Medicine was named a Top 30 Northeast Finalist for the @GustoHQ Impact Awards. Being recognized for the impact we’re making in our community is incredibly meaningful. #GustoImpactAwards

The FDA has approved a new multi-dose KwikPen delivery option for weekly injectable obesity treatment. One pen delivers 4 weekly doses, expanding flexibility for patients and providers. As always, medication decisions should be individualized and paired with lifestyle support.

Our own Dr. Richele Corrado was featured in Parade weighing in on the viral “pink salt trick.” Short version: There’s no evidence it causes weight loss. More salt can actually worsen bloating. Your body doesn’t need a detox. Skip the gimmicks. Trust the science.

What does your butt shape say about your health? More than you might think. In a Woman’s World feature, our very own Dr. Richele Corrado explains how glute muscle quality can reflect metabolic health, aging, and insulin sensitivity.

Honored to be named to the 2026 New York Digital Health 100 by @DigitalHealthNY — recognizing the most innovative digital health companies in NY. Proud of the work we’re building at Revolution Medicine. Congrats to the full #DH100 cohort. #DH100 #DHNY

Less movement in winter isn’t harmless. Over time it can mean: • muscle loss • slower metabolism • worse insulin sensitivity • more stiffness, lower mood That’s why we use a winter movement protocol: short strength sessions, daily indoor movement, consistency > intensity.

5/ Too much animal protein has downsides- which is why we emphasize diversification, not extremes. Protein doesn’t have to be perfect. It just has to be intentional.

"How am I supposed to get enough protein?” One of the most common questions from patients trying to lose fat without losing muscle.

4/ Protein needs aren’t static. They wax and wane with demand. Training day? You may need more. Rest day? Less is fine.

3/ You don’t need a ton of meat. Plant-based proteins + thoughtful supplementation can absolutely meet needs- and support gut & metabolic health.

2/ Protein matters more during weight loss: • preserves lean mass • improves workout performance • supports recovery