Rob Lipsett

I own Ireland’s most-viewed fitness YouTube channel 64 million views 0 paid ads All organic Just showing up When I uploaded my first video, I had no plan, no fancy camera, no clue Just got fired from my retail job Nothing to lose Fast forward: 64M views later, here’s what I learned👇 1️⃣ Authenticity > Everything When I started, my videos sucked Bad lighting, basic edits, stumbles But it was REAL. People connect with real. Stop chasing perfection, start showing YOU. 2️⃣ Consistency Builds Trust You don’t need hacks; you need discipline Show up every week—even when views are low and it feels pointless Trust is earned, not bought. 3️⃣ Serve First, Sell Later Every upload was about helping people, not selling to them Provide value and opportunities will find you Desperation doesn’t sell → solutions do 64M views didn’t happen because of luck It happened because I stayed in the game longer than everyone else Time in the market If you’re waiting for inspiration, you’ll never start If you’re chasing hacks, you’ll never last. Show up. That’s it.

@handsomeegg My home in Marbella, Cappucino Marbella, and the golden mile

@RobLipsett Where is this Rob? Congrats on a great life

what a life

@MarcLobliner Legendary

My son posted this on TikTok. Not gonna lie, made me cry a bit.

@zogger13 Yeah I need to buy another villa to go live in myself though haha

@RobLipsett Isn't long term rental way better? You have one stable tenant that brings money , instead of Airbnb fees, cleaning, constant repairs etc

Same with Marbella Keep getting offers for long term leases of Villa Lipsett for very high prices Tempted tbh 😅

@danwestworld Thanks mate! Sad to see people say that

@RobLipsett Devastatingly jack3d Robbie boi. Mad how 99% of dads will blame their kids for being out of shape.

@ezequieltar @alc2022 Skill issue tbh

@RobLipsett @alc2022 Theft rate too high in Spain

Marbella has become a sort of Cape Town in Southern Spain. It looked like it was headed nowhere the past 3 years, but it's now evolved into a hub for Sovereign Individuals with maximum quality of life and an infinite supply of pilates devotees

@alc2022 Don’t be a stranger 🤝

@RobLipsett Rob I've seen you around man! You're a legend

@GeorgeNoble07 17 years of lifting too

@RobLipsett So only steak and rice can give me this?

built by steak + rice

@northern_truth5 Check the video closely, it’s all about the extra shot of milk and respin

@RobLipsett Hi Rob, how you getting your Ninja Creami ice cream so spot on? My consistency keeps coming out like powder. What are you putting in as that looks unreal

This is the routine I always end up going back to when I want to get diced → start the day with eggs Natures multivitamin. Easy way to get a hit of protein in the morning Paired them sweet potato “toast” here Nice change from the usual sourdough and sweet potatoes are a v nutrient dense carb source Added some feta as well to bring the flavour up a bit Hit the gym a few hours later (wait to digest) → post-workout Chicken burrito in whole meal wrap. High protein, high fibre, fast to make. Baked in airfryer to make it even better. → dinner Big ribeye with rice and veg I recommend rotating protein sources through the day. Eggs, chicken, beef, whey etc. You will of course be fine if you don’t do this. But keeps things more interesting and you get different nutrient profiles → finish the day with something sweet This is key for me. Kills cravings and gives you something to look forward to. Ninja Creami with high protein milk and @ghostlifestyle whey (code LIPSETT for 20% off) Estimated breakdown ↓ Calories: 2410 Protein: 200g Carbs: 200g Fat: 90g

@roderickalb_ ⛽️ 🤝

@RobLipsett Looking diesel Rob

@Crypto__27 Typically around 180g - 200g

@RobLipsett Rob How much Protein you Consume in a day?

@zogger13 La Carniceria Butchers or Baccarat Deli in the Forum are both top tier Also check out The Butcher Guadalmina

@RobLipsett Bro where do you find good steak in Marbella? It's crap everywhere i try

@Moum413 @zogger13 Origen Asador steakhouse is one of the best steaks I’ve had in my entire life! Make a note of it Lẽna also insane So is Roostiq

@zogger13 @RobLipsett Is that where you live? Going there in a few months, guess i won't try any steakhouse there 😂

@DB_Visuals_ Also new upload in a few hours haha

@RobLipsett Thank you, Rob! I've been following you for a while so it wasn't hard to share my insights on it lol

This is a better deep dive on my channel than I myself would give

@DB_Visuals_ Appreciate you brother 🫶🏻

@PhantomStays Always notice this

Hanging out in a first class lounge all day n it’s shocking how 99% of these “wealthy” ppl look like pudgy soy balls sobering reminder that money alone means nothing. health is the true wealth but if u have both, AND you know how to play the game, u will mog everyone + print cash for the rest of ur life