Ross Mantell

🏀 Just how smart is Alex Caruso? In Game 1 of the Finals, he broke down the Carlisle's zone play before it even happened. One possession. Full defensive IQ on display. Watch how he kills the play before it starts.

The silent killer that begins at just 30. Muscle loss. Do nothing and it guarantees: → Frailty → Strength loss → A shorter and lower quality life But there is a simple solution: Here is the 5-Step Playbook we used to stop muscle loss in its tracks:

Everytime I get mad at my sports team for losing, I remind myself of what Giannis said. Arguably my favorite response to a reporter ever.

Cleveland #Guardians 22yr old LHP prospect Matt "Tugboat" Wilkinson was dealing tonight striking out eight Fort Wayne batters over five scoreless innings of work for Lake County. Line - 5.0(IP) 3H 0R 0ER 1BB 8SO (80 Pitches 47 Strikes) 2025 season: - 11.0(IP) 10H 4R 3ER 7BB 18SO 2.45 ERA #GuardsBall

🚨👮‍♂️🥊 #WATCH — A brawl broke out at Two Eagles Golf Course in Kelowna, BC, during a Monday night league. Witnesses say slow play was the cause of the altercation with the blue shirt group having hit into a slower group which lead to one man suffering a broken jaw. Cops were called but no charges have been filed to date. “It’s Monday night f***ing golf. You in a rush? Where you gotta be? You hit it up our a$$ all day” (Via: meme__machine/reddit)

Today was my 1st practice with my high school bball team. In this thread I’ll recreate my opening conversation and workout with them. It starts with @CoachAlanBishop. Houston has been the biggest outlier in college basketball. And there’s 1 thing WAY different about them…

Your neck probably looks like this right now: Forward-head-position is killing your body. It makes you less intelligent... And increases your risk of injury. 4 ways to fix your posture and reverse nerd neck: 🧵

The terrifying beauty of the Ocean. 🧵 A Thread Not for the soft-hearted ⚠️

The man who found the cure to cancer: Dr. Joe Dispenza. After 39 years of research, 1000's of his students have healed from stage 4 cancer, broken spines and genetic diseases. Yes, you read that correctly. Here's how a scientific revolution is changing medicine forever (backed by scientific evidence): 🧵

Are you confused by the JARGON us coaches use when we teach you? If so, let me help you make sense of the 7 most common terms you might hear (they are actually really simple) 🧵👇

Just for reference! I have had around 20 Touring Pros come up to me and say something close to “you nailed the read calls on your video”! Only one Tour caddie said I had blown it and ZERO Tour players said I was wrong. Had 5,000 Chops say I was wrong though.

Damn Susan

look at this tunnel shot 🤯 steph is not human at ALL (via: @/bookzoo • ig)

I would say I was a pretty dang good athlete. Was a D1 All-American and played 5 years professionally. Seeing a player throw 92mph with 1 arm and 95 with the other is something I can’t fathom. I got 91mph in me with the right arm and 19mph in the other

Cleveland #Guardians 22yr old LHP prospect Matt "Tugboat" Wilkinson struckout four batters tonight over 2.1 innings of work vs the Mariners. His fastball topped out at 91.2 mph and averaged 90.1 mph. #ForTheLand

This may be the most athletic block I’ve ever seen live in a college basketball game. It’s even better in slow motion. I can’t believe Keba tracked this down.

You 𝘢𝘳𝘦 what it means to be a Seahawk.

SNL was COOKING last night 😂😂😂 “We’re down 2-0 Suzanne”

LMAO! Who created this video?😂