Rostam

MEN’S DECATHLON - #BellTrials22 After six events, Rostam Turner of Okanagan Athletics leads the competition by 24 points over Jared Hendricks-Polak on London Western TF.

BELL TRIALS 22 - DAY 3 RECAP: 🔴Multis Conclude 🔴Age But a Number for McCabe 🔴Philibert-Thiboutot is King of the 5,000m #BellTrials22 STORY ➡️athletics.ca/bell-trials-da…

Count 'em up 🔢 Make it a record-setting 7⃣ Hypo Meeting titles for @DamianWarner in men's decathlon 🤯👏 More on Warner's golden performance ➡️ bit.ly/3lSF4eD

It’s the end of Day 1 at the #NACAC Combined Events Championships in Ottawa. Rostam Turner sits in second halfway through the men’s decathlon. Nicole Ostertag is third in the hept with three events to go. LIVE RESULTS: liveresults.nacacottawa22.com 📸 @Mundosportimg

#NFLDraft  full overview: ✔️233/262 (88.9%) picks were multi-sport athletes in high school ✔️180/262 (68.7%) participated in Track & Field ✔️113/262 (43.1%) were 3+ sport athletes in high school ✔️Only 29/262 (11%) were specialists #TrackingFootball

From 2009 - 2016, I was the shin sufferer. In 2014 at it's worst it was: • 'Shin splints' • Which developed into stress fractures. • Then 8 weeks in a walking boot. Yuck. Years later, here's what worked for me vs. was a complete waste of time, effort, and money. 🧵👇

Canada’s men could clinch their spot in the World Cup today for the first time since 1986. They’re ready in Toronto 🥳

Former UVic Vikes soccer captain Mackenzie Rigg dies at 26 dlvr.it/SLwW1X

The University of Victoria mourns the loss of the former Vikes soccer captain, Mackenzie Rigg, who has passed away from a brain tumour at age 26. vicnews.com/news/uvic-mour…

90% of coaching is helping people get out of their own way. Do you want to perform at your best? Get out of your own way. Ego, fear of failure, status anxiety, a focus on the external instead of the internal. Ways in which we get in our own way and what to do about it:

A thread for the folk who love some world-class speed mechanics - here's @TrayvonBromell (9.76 100m) doing block work ahead of tomorrow's @MillroseGames

Visit all the places, eat all the food, read all the books, make all the friends, gather all the fame, support all the causes, build all the products, earn all the money... ...to see that the quality of your life is what it is when you are doing nothing.

“Have all of your athletes run a mile. The ones who come last will be your best, most powerful athletes” ~Charlie Francis My latest. trackfootballconsortium.com/secondhand-inf…

Coaching eye Learn to error detect and correct by looking through the eyes of our great coaches! Shapes - Sequence - Synchronicity @AdarianBarr @pntrack @RPR_system @LboroSport London, Loughborough, Dublin, Birmingham, Middlesborough Book ➡️tinyurl.com/y4p38o3m

Never knew this about Spencer but he has always been a pleasure to chat with. A very pleasant, wise, and respectful young man. folio.ca/champion-pole-…

The track community is in mourning with news of the passing of Andy Higgins. An AO Hall of Fame Inductee, and the coach who established the UTTC, back in 1971. As Carl Georgevski said "GREAT Coach, AMAZING Educator, INCREDIBLE Man." athleticsontario.ca/andy-higgins-1…

Inducted to the Athletics Canada Hall of Fame in 2015, Andy was also inducted to the Canadian Olympic HOF in 2001 as a coach, as well as the @Varsity_Blues HOF and @athleticsont HOF as a Builder. His contributions to Canadian track and field are unmatched.

A coach at three Olympic Games (‘84, ‘88, ‘92) Higgins coached David Steen to a bronze medal at the ‘88 Olympics, Canada’s first ever Olympic decathlon medal. “From day one, I never saw Andy coach track and field. Andy ALWAYS COACHED THE PERSON” -Carl Georgevski (@TorontoBluesTF)

We are deeply saddened to hear the passing of Andy Higgins, long time coach who helped lay the foundation for athletes, coaches and Canadian track and field. Our collective thoughts are with his family and friends.

French decathlon Champ @mayer_decathlon analysing sprint acceleration kinetics and kinematic profile to better orient/program strength work kinda makes sense 😃✅💪 dailymotion.com/video/x74fj65 via @Dailymotion