Runk

Skincare range specifically developed with the runners needs in mind. Many non-runners love our products too. Our skincare products are made with natural ingredients, and come in plastic free packaging including postal packaging #NaturalSkincare #Run #CBDSkincare #RunKindBeKind

The frost has definitely arrived 🥶🥶🥶 Layer up on your runs, and make sure you stay warm as soon as you've finished! runk.co #coldoutside #winter #christmasGiftsForRunners #runkindbekind #RunUK

With four weeks left of 2022, what; ▶️ Have you achieved in 2022? ▶️ What targets do you have left to finish this year? ▶️ What are your 2023 plans? Let us know ⏬🏃‍♀️⏬🏃‍♂️⏬🏃‍♀️⏬🏃‍♂️ #2022goals #2023goals #runningmotivation #RunUK #christmasGiftsForRunners #RunKindBeKind

It's good to introduce specific sessions into your running such as hill runs, and focus on form! ▶️ think about your cadence (shorter steps up hills) ▶️tall posture, chest open ▶️Look towards the top of the hill, not your feet ▶️ Arms driving backwards #RunKindBeKind #CouchTo5k

Runner's Zen runk.co. #RunKindBeKind #CouchTo5k

Is there anything better than a hot bath, after a cold wet run? runk.co #RunKindBeKind #runnersofinstagram #bathtime #CouchTo5k #christmas #christmasGiftsForRunners

Early notice, the Runk family are going on holidays, so last orders for Christmas will be: - UK mail - Friday 16th December - European Orders 4th December All orders after this date will be posted on Monday 3rd of January 2023! #royalmail #ChristmasPost #RunKindBeKind

Autumnal running, changing of the seasons! A beautiful time to be out running with nature! #autumn #RunKindBeKind #runnersofinstagram #CBD #CouchTo5k

@beclouan @UKRunChat Podcasts/audiobooks are a great alternative to music when running! Make sure your refuelling & stretching! Have you checked your local running club? I know it can be taunting, but they are so welcoming to all abilities especially those on their couchTo5k! #RunKindBeKind

Running alone feels hard. Struggling for motivation on Couch25k week 8. One run feels great and the next is a struggle. Any tips other than changing up music? ☺️ @UKRunChat

New range of woolly hats coming soon! runk.co #RunKindBeKind #runnersofinstagram #winter #woollyhat #Run

With the darker evenings, it's a great time to try track running! #trackandfield #running #runnersofinstagram #CouchTo5k #CBD #RunKindBeKind

The weekend adventures are upon us! What have you got planned this weekend? #runningadventure #Running #runnersofinstagram #RunKindBeKind #CouchTo5k

10 weeks left of 2022! How's your 2022 challenges coming along? Do you have a target you want to achieve by the end of the year? ⬇️⬇️ Let us know what your aiming for? ⬇️⬇️ #2022goals #runnersofinstagram #runningmotivation #RunKindBeKind

Who has been for their morning run? A great way to start the day, feel refreshed, align your thoughts for the day! #MorningRun #morningroutine #RunKindBeKind #run

Long run Sunday? Wet, dark Sunday night? Perfect excuse for a bath! Have you tried our Runk Runners Bath Salts? #sundayrun #CouchTo5k #runnersofinstagram #bathhalf #bathtime #sundayvibes #RunKindBeKind

Have you tried our plastic free, sustainable cork massage balm? 2021 Women's Running Best Value Home Equipment Winner? Perfect support for your running maintenance! runk.co #Running #SportsMassage #running #CouchTo5k #RunKindBeKind #londonmarathon

The day after the big run, get your body moving and relax those muscles with a light rub down. Use the Runk Sports Massage to boost circulation, relax muscles and reduce inflammation. #SportsMassage #foamroller #RunKindBeKind #londonmarathon #marathonrecovery

Congratulations to everyone who crossed that start line today! Whether you did a small walk, couch to 5k, or the London Marathon, don't forget to stretch! Give your body some TLC! #cardiffhalf #londonmarathon2022 #marathon #recovery #RunKindBeKind

Good luck to all those running the London Marathon today! You've done the hard work in training, enjoy the race and soak up the atmosphere! #londonmarathon #londonmarathon2022 #london #marathon #CouchTo5k #RunKindBeKind

🎉 We Won!!! 🎉 Our CBD Joint Relief Cream has been voted as Best Value CBD Skincare for the @Womensrunninguk 2022 awards! Get it now and get an extra 10% off if you order this week; Code: Win10 Expires 7/10/22 #RunKindBeKind

Have you tried our Runk CBD Face Cream? Perfect refresh after a windswept run! #CBD #cbdbodycare #RunKindBeKind #CouchTo5k