Shane Rye

We welcome @BennettSousa to the podcast to speak to the importance of routine, and why the big leagues is so much different than pitching at any other level of baseball, yet the adjustment from high school to college is actually the biggest. ericcressey.com/csp-elite-base…

We welcome @HawkinDynamics VP of Performance Drake Berberet (@dberb23) to the podcast for a chat on using force plates for both performance and rehab. He has insights for those who already use force plates, and those who are considering investing in them. ericcressey.com/csp-elite-base…

Tons of pearls of wisdom from 13-year MLB vet Steve Cishek at this week's "Night with the Pros" event.👏 #cspfamily

What a turnout for CSP-FL Night With The Pros!! ⭐️ #cspfamily

We welcome physical therapist Doug Kechijian (@greenfeetPT) to the podcast for an awesome discussion of return-to-play practices for injured athletes. @CresseySP-MA Director of Performance John O’Neil takes the lead as a guest host. ericcressey.com/csp-elite-base…

In the latest podcast, I discuss some common incidental findings on diagnostic imaging in baseball players. These are important considerations both for player advocacy purposes, and for us appreciating how to keep the next generation of players healthy. ericcressey.com/csp-elite-base…

We welcome @TrevRosenthal to the podcast to talk about transitioning from SS to pitching, and starter to reliever. He discusses why some pitchers thrive with being challenged at young ages while others struggle, and shares some keys to his pre-game prep. ericcressey.com/csp-elite-base…

We welcome @CresseySP-FL pitching coach Ethan Westphal to the podcast for a discussion on the mental side of the game, the importance of synergy across a coaching staff, and his “Aha” moments from utilizing @theiamarkerless biomechanics technology at CSP. ericcressey.com/csp-elite-base…

Overload, Overreaching, and Overtraining: ericcressey.com/csp-elite-base…

Pitching coach @JJacksonBAMA of @AlabamaBSB joins the podcast to speak to how pitchers have changed over the years, but fundamentals of pitching success remain the same. We discuss the transfer portal, NIL deals, recruiting, and pitching development. ericcressey.com/csp-elite-base…

In this week’s podcast, I discuss the downstream injury impacts – both direct and indirect – of the large pitching velocity increase over the past few decades. Huge velocity is here to stay, so it’s imperative to identify how it impacts player health. ericcressey.com/csp-elite-base…

Courtesy of CSP-FL coach @DanfromCSP, here's an eye-opening hydration case study from one of our summer pitchers. As you can see, paying close attention to hydration is paramount at all times, but especially in the FL summer heat/humidity! #cspfamily (1/4)

We welcome #Marlins catcher and Gold Glover Jacob Stallings to the podcast. He speaks to the demands of the position, how catching has evolved, the one-knee-down set-up, game prep, and how a father who coached D1 college basketball shaped his development. ericcressey.com/csp-elite-base…

Congrats to @KyleMcGowin on signing with the Astros after a 1-game stint with the Staten Island Ferryhawks! #cspfamily #csppitching #astros

@AustinDeCarr is back like he never left. Mid 90’s 4S ✅ Mid 90’s 2S ✅ CB w/ -15in IVB ✅ 88+ mph SPL w/ 2in IVB & 18-20in HB✅ The @CresseySP legend and former 3rd rounder has been untouchable in live-ab’s this spring. More TM data available upon request! #cspfamily

We welcome #Diamondbacks pitcher Scott McGough (@Scooter_McGough) to the podcast. He speaks to his multi-sport, cold-weather upbringing, Tommy John Surgery rehab, pitching in Japan, and refining his pitching/training approach as his career progressed. ericcressey.com/csp-elite-base…

Awesome webinar from @CresseySP – FL pitching coordinator, Matt Hinkley. He discusses how we create synergy across departments by integrating our S&C evaluation with Theia markerless motion capture technology to individualize coaching with pitchers. ericcressey.com/combining-phys…

Dan Rosen (@DanfromCSP) of CSP-FL guest hosts the latest podcast. I asked if he’d be up for delivering important nutrition messages for young athletes, and he came through with an excellent summary of the basics – and actionable items relating to them. ericcressey.com/csp-elite-base…

We welcome Atlanta Hawks strength and conditioning coach Mike Irr to the podcast to discuss some NBA lessons that have applicability to baseball populations. He speaks to load management, athlete assessment, and sport and individual specificity. ericcressey.com/csp-elite-base…

We welcome @DrAndyGalpin to the podcast for a discussion on physiological assessment and management of athletes. We touch on the benefits and drawbacks of technology, and where he sees the health and human performance field heading in the decades ahead. ericcressey.com/csp-elite-base…