Scott Thomas

Troy Deeney ON: Success, Money, Relationships & His Future… Click the link to listen to this BRAND NEW EPISODE of ‘Learning As I Go’ with the incredible @T_Deeney 👊💫🎧👇 podfollow.com/learning-as-i-… #troydeeney #learningasigo

Learning To Find Your True Self with Wes Nelson💫 This episode is proudly sponsored by @TheCouture_Club Click the link in my bio and stories to listen to this brand new episode of ‘Learning As I Go’ ❤️👊💫 #wesnelson #learningasigo

podfollow.com/learning-as-i-… Click here to listen 🎧

Learning To Feel The Fear with @NolanColeen "We sold 30 million records and yet we didn't get any money" Coleen talks to me about staying grounded, the affect cancer has had on her family and the surprising thing that she looks forward to coming home to. #coleennolan

Moments like this is what life is all about! My big bro dancing to my Dad’s song surrounded by my family! Mint 👊⛸️❤️💫 #thomasfamily #dancingonice #special

What are your thoughts? 💬 @BootsUK “Taboo Talk” Pod 🎧🎙️ #sobrietyjourney #soberliving #tabootalk

But by the same token, I’m also not sure that drinking alcohol brought any benefits to my life ❌📉🤔 - As you can tell I’m still figuring this out and I’m not putting any pressure on the situation ✋ -

Can anyone else relate?😅

So I got the privilege of catching up with some fellow former “sesh heads” and big drinkers 🤣🍻👊at an amazing event hosted by Ollie Ollerton and this was some of their key takeaways… 🔑 💬

5. Priortise your health and wellness over everything else. Without that we don’t have anything else anyway…Investing in YOU is the best investment you will ever make.

4. Get your finances in order. We don’t get taught about money in school so make sure you educate yourself in adult life. Money doesn’t bring you happiness but it does give you freedom…

5 Life Changing Realisations I’ve had recently that could change your life…

If you have got this far into dry January, then BIG YOURSELF UP, because it is not easy!

Channel your new energy in a more positive way! Find things that you enjoy doing, whether it’s a game of Padel tennis, climbing a mountain or even a nice dog walk, find something that’s going to keep you out of trouble.

Here are some quick tips if your looking to carry on going sober after dry January…