Sherri Snelling

Intl Day of Happiness - how can #caregivers & the #SandwichGeneration find #Happiness and #Joy? Check out our "Self-Care in 7 Minutes" video on harnessing your 4 Happiness Hormones: youtu.be/d_pKJW4qQU4

What does scent have to do with better brain health, deeper sleep, improved memory and reducing #Alzheimer's risk? Check out S6, Ep 66 of our podcast and our conversation with noted neuroscientist Dr. Michael Leon UCI: youtu.be/08FRuXDA3xI

Thanks Kim Hegwood for the great interview on your "Life Happens" podcast - we cover longevity challenges for the Sandwich Generation, caregiver wellness and more! Check it out: podcasts.apple.com/us/podcast/the…

Join me 2/25 for CareCon 2026 hosted by @WeAreHFC Great resources, support, conversations and education (like my workshop!) for dementia caregivers! Register for FREE at bit.ly/carecon2026

Shop for caregiver wellness, older adults, dementia care & well home design in our 5th Annual Holiday Gift Guide: caregivingclub.com/5th-annual-car…

#Thanksgiving recipe for Gratitude Gravy, Musical Menus and Sonic Seasoning. Check out ways #caregivers can enhance the holidays with 2 of the 5 senses from research in my book ME TIME MONDAY. Watch here and subscribe for more like this: youtu.be/udvlCJMjPTo

#NFCMonth our Self-Care in 7 Minutes video helps #caregivers & #SandwichGeneration learn to let go of toxic emotions all from my #METIMEMONDAY book (includes our virtual Lantern Festival): youtu.be/C0haCSqVAvc

Celebrating my fellow authors #NationalAuthorsDay in #caregiving #wellness #longevity - check out these author interviews on our podcast: lnkd.in/g48cNHwy

Halloween Tricks and Treats: How Caregivers Can Combat Cog Fog, Zombie Cells, Vampire Power and more in our Self-Care in 7 Min video from my ME TIME MONDAY book: youtu.be/QMGPXFo9txw

#PositiveAttitude Month: Are you an Eeyore or a Tigger? Where do you rank on the Vibrational Energy Chart in our video? #Caregivers face emotional wellness challenges - we help in this week’s "Self-Care in 7 Minutes" video from my ME TIME MONDAY book: youtu.be/7ok1OhyP0sk

CCOA Podcast S5, Ep 61 - Helping older adults stay mobile, move and improve social and emotional health. Thank you @justinboogaard @GoGoGrandparent & Marty @ClearHomeSolutions great interviews! Listen In: caregivingclub.com/podcast/

Caregivers have no time for workouts. No problem – Do this 5-min wellness hack: How to Cross-Train Your Brain #NationalTrainYourBrainDay 10/13. Watch our “Self Care in 7 Minutes” video: youtu.be/CorfPw3WWGs Also watch our podcast interview @brainHQ CEO caregivingclub.com.

#GratitudeMonth – how gratefulness grows and becomes our #socialglue and spiritual wellness in this week’s "Self-Care in 7 Minutes" video from my ME TIME MONDAY book: youtu.be/xBdRoVM58qY

All About #Alzheimer's: #CaregivingClubOnAir S5, Ep 60 podcast Dr. Tina Sadarangani & #CareMobi app, US POINTER Study for lifestyle preventions, @watchzinniatv #DopamineDesign #Decluttering #EmergencyPreparednessMonth for seniors. Listen/Watch episode: caregivingclub.com/podcast/

#SelfCareMonth How busy #caregivers can defeat clutter via #DopamineDesign in this week’s "Self-Care in 7 Minutes" video from my ME TIME MONDAY book: youtu.be/73mMKrWMC2s

Check out #CaregivingClubOnAir podcast S5, EP 59 with @WayneLehrer "The Art of Conscious Aging" - how is your third act going? Also, self-care hacks like sleepmaxing, seniors deaths from falls increasing, longevity centers, solo agers real estate deals: caregivingclub.com/podcast/

#SelfCareMonth #HealthyAgingMonth #WorldAlzheimersDay How #caregivers can adopt 14 self-care practices to live longer and reduce later life #Alzheimers in this week’s "Self-Care in 7 Minutes" video from my ME TIME MONDAY book: youtu.be/An-7jR7oA0I

#HealthyAgingMonth: Helping #caregivers understand the difference between #Happiness & #Joy and how to find Quality of Life (QoL) through Optimal Aging for this week’s "Self-Care in 7 Minutes" video from my ME TIME MONDAY book: youtu.be/Cq8DDtmB9KE

#NationalWellnessMonth: 7 Relaxation Hacks for busy caregivers for #NatlRelaxationDay 8/15 for this week’s "Self-Care in 7 Minutes" video from my ME TIME MONDAY book: youtu.be/za1wGhpnzbc

#SandwichGeneration #caregivers #NationalDayofJoy @ComfortKeepers Saudia Gajadhar #rucking is the new walking - check it all out #CaregivingClubOnAir podcast S5, Ep 57: caregivingclub.com/podcast/