Superchefs

@KarterKast Zero credibility here😂

The Seahawks got too lucky last time... it's ALL Rams in the NFC Title Game.

@WallyBuono @bcplace @BCLions Put the greatest linebacker in a B.C. Lions uniform together with the greatest CFL coach @WallyBuono and you have a CFL Championship Football duo so worthy of Hall of Fame induction! Thank you both for displaying Lion Pride for so many years- congrats to you both!

It’s gratifying to look across @BCPlace and see Solly’s name on the Wall of Fame 🦁. What a tremendous honour and very special to have his number 56 retired 🏈. A great @BCLions and an even greater man!!! Love u Solly.

Brush regularly to protect your enamel! 🪥 🦷 #superfact

Healthy fats, like those found in avocados and nuts, are important for brain function and development. 🧠

Add some cruciferous goodness to your plate, and a fun word to your vocabulary! 🥦

Tonight’s release of “Fish On Ice”, our new television pilot whose cast includes Patrick Chan with a collection of muppet-like characters jointly created with consulting producer New York based Ian Ellis James, seven-time Emmy Award winning writer, former writer for Sesame Street

Crepes have long been part of our Superchefs recipe book! Actually they were inspired by our first Cookery Chef - Jean-Luc Barone, 15 years ago at our inagural camp! 🌟

Staying hydrated is crucial, and snacking on water-rich fruits like watermelon is a delicious way to quench your thirst! 🍉💧

The best pizza toppings are the ones you cut and prepped yourself! 🍅🫑🧀🍕

Did you know we partnered with HelloFresh this July to offer Canadian families the chance to cook like a #Superchef in the comfort of their own home? 📦🚛🏡

Cooking is all about teamwork and delicious results! 🫱🏻‍🫲🏽🧑🏽‍🍳 #superchefs4kids

#superfact 🍊

Head to your #local farmers market or farm stand this weekend and make yourself a new crop salad with whatever looks fresh and catches your eye for dinner! 🥑😁🥕🥗🥒 #yum

@LindaAnnisBC You may want to consider getting input from IIO: iiobc.ca

I have signed the NDA to access the minimally redacted Provincial Report: “City of Surrey’s Police Model Transition.” I want as much information as I can get to make an informed decision, as all Council should. Ignoring valid input is what got us into this predicament.

Carrots are so versatile and taste delicious raw and cooked! 🥕 . . . #superchefs4kids #superchefs #eathealthy #local #surreybc #surrey #kidsinthekitchen #eatwell #eatlocal #cooking #healthyhabits #superfact

@BCLions @WallyBuono Congrats Coach Buono- we ♥️ you on the field and in the kitchen!

New inductees, familiar faces. CFL all-time wins coach, Wally Buono as well as the founders of the Waterboys - Dennis Skulsky, Moray Keith, Jamie Pitblado and Tom Malone will be added to the club’s Wall of Fame on Saturday, August 12. #bclions READ 📝 | bit.ly/42Q9DGa

Superchefs wants to wish you all a happy and healthy spring break! 🎉 Be sure to check out our online resources, including recipes, videos, science experiments, and mini gym classes all free through our website for some fun ideas! 🖥️

missing sunnier days and being with one another ☀️🦋 . . . #superchefs4kids #superchefs #eathealthy #local #surreybc #surrey #kidsinthekitchen #eatwell #eatlocal #cooking #healthyhabits