Tao of Wellness

“In meditation what one needs to watch is one’s own mind. If any emotion, motivation, or thought arises to stir the peace of the pure mind, it needs to be gently dissolved.” - Hua-Ching Ni “Workbook for Spiritual Development” (page 38-39)

“What was planted in the last life, determines what is received in this life.” - Hua-Ching Ni “Internal Growth Through Tao” (page 90)

“The subtle truth teaches us to stop using force and become soft, to remove toughness and become gentle.” - Hua-Ching Ni “Mastering Chi” (page 137)

“The purpose of T’ai Chi movement is to attain something that is not formed.” - Hua-Ching Ni “Mastering Chi” (page 140)

“The most essential teaching of Tao is to nurture and refine your simple essence of life; then you can enjoy external variety without confusion.” - Hua-Ching Ni “Eternal Light” (page 79)

“The morning hours should not be disturbed in order to have the whole day be good.” - Hua-Ching Ni “The Way, The Truth, and the Light” (page 143)

“The world is a hard place and people can be cruel, so you should try always to be kind and compassionate.” - Hua-Ching Ni “Enrich Your Life With Virtue” (page 76)

“Competition is not a matter of necessity among human beings; it is a quality of animals struggling for jungle kingship.” - Hua-Ching Ni “The Footsteps Of The Mystical Child” (page 85)

“Each person has different lessons to learn while on earth.” - Hua-Ching Ni “Chen Tuan” (page 120)

“In cultivating our minds, we do not value any already organized image, doctrine, conception, or ideology. We nurture the pure energy.” - Hua-Ching Ni “Essence Of Universal Spirituality” (page 130)

“Taoism is the source of universal spiritual energy before it is contaminated by the experience of beingness.” - Hua-Ching Ni “Essence Of Universal Spirituality” (page 70)

“A teacher is someone who helps one remove whatever is covering the light.” - Hua-Ching Ni “Footsteps Of The Mystical Child” (page 4)

“If you are a spiritual teacher, you are also a spiritual student.” - Hua-Ching Ni “Chen Tuan” (page 139)

“Develop peace among the next ten thousand generations to come.” - Hua-Ching Ni “Chen Tuan” (page 156)

“Spiritual cultivation is composed of one’s daily life activities, such as the way of speaking, the way of behaving, and all daily life movements.” - Hua-Ching Ni “Tao, The Subtle Universal Law” (page 113)

“Spiritual awareness is something that cannot be passed from one person to another by words.” - Hua-Ching Ni “Mysticism” (page 114)

“Your own spiritual practice is what takes you to heaven.” - Hua-Ching Ni “The Gentle Path Of Spiritual Progress” (page 140)

“You look for the truth everywhere, so why not look within yourself?” - Hua-Ching Ni “The Gentle Path Of Spiritual Progress” (page 88)

“Most spiritual students only learn spiritual knowledge or moral knowledge intellectually, without actually realizing it in their lives.” - Hua-Ching Ni “The Way Of Integral Life” (page 276)

“Our flesh body eats food, but the light of the sky is the food of our spirit.” - Hua-Ching Ni “Mysticism” (page 144)