ToTheGym

@tothegym @Topeak_Intl Top tool. Must say, ours came in handy over #Christmas to put some of the non-bike things together too!

@PedalSlip @Topeak_Intl Topeak multi-tool. Touch wood, never needed it yet, but better safe than sorry. #MTBTalk #MTB

We're starting a global mountain bike discussion, starting next Sunday using the tag #MTBTalk #MTB #Mountainbike

After only 3 weeks, we've been nominated for an award! Read more on Sunset Kingdoms: goo.gl/ejh7j6 Vote: goo.gl/dQYVkT

Memes galore! Who do you think should win? Cast your vote: sunsetkingdoms.com/topic/11254502… #meme #GameOfThrones #GoTMeme

We're giving away an @OriginalFunko Dany or Jon to 1 member. RT & read sunsetkingdoms.com/topic/11255081… to win! #GameOfThrones

Those days when you just don't get it as much as you want.

Chest day. New routine. Time to kill it. #FitFam

New personal best in the gym tonight. 12000kg in total on arms. #gym #fitfam #personalbest #arms #biceps #triceps

Get up! It's leg day! #fitfam #legday

Loving the chest and back session this afternoon. Currently resting between sets on a big push of adding weight. #fitfam #missiongrow

Amazing how much being tired can knock off your gym routine. Feeling it today. #fitfam

First ever arm day total lifted: 2200kg. 7 weeks on total lifted: 9400kg. Progress. #fitfam #lifting #arms #biceps #triceps

It's been a long day... Now heading to my switch off zone. Time to lift. #fitfam

Hitting the gym again with the girlfriend. #CouplesLegDay #LegDay

Going to hit the chest and back tomorrow with the missus. #TrainTogetherStayTogether #FitFam

Good to see @TheProteinWorks getting the positive rounds ups that it deserves. #TopStuff

Shoulders felt good today. #lifting #fitfam

@EdgingtonLance thanks to you also.

Love a good arm sesh. #fitfam #lifting