The Diet Revolt

Be FIT for purpose! Taken from #TheWorldsFittestBook (PRE ORDER yours through the links below) - United Kingdom: amzn.to/2E3bYCP - Australia: bit.ly/AUSTheWorldsFi… - USA: bit.ly/USTheWorldsFit… - Canada: bit.ly/CanadaTheWorld… - New Zealand: bit.ly/USTheWorldsFit…

The FIRST interview on #TheWorldsFittestBook will be on @LondonRealTV tomorrow, 5pm, with the LEGEND Brian Rose! Cannot wait :-) The entire interview will be recorded by their amazing media team, but will be hosting on my Facebook Live too :-)

Looks like @RossEdgley. We hear his suit had sleeves at the starting line... And then he flexed his biceps... 😉 #RedBullNeptuneSteps twitter.com/ChrisMcComms/s…

What an EPIC day :-) Neptune Steps @RedBullUK was IMMENSE! Swam a few heats, filmed a video (coming soon for @GoPro ) & made ALOT of friends! Awesome day, awesome people :-)

Throwback to when I ran 1,000 miles barefoot with @theproteinworks to raise money for @chesterzoo & the work they do for wildlife conservation ALL over the word! Amazing place run by amazing people :-)

BOOK DONE (phew) SO SO SO excited :-) Now to the printers to produce all 100,000+ words, workouts & recipes in a FULL colour BEAST of a book :-) #TheWorldsFittestBook Tag friends & Pre Order yours through the link: amzn.to/2DzcWJ9

The World’s First Sled Drag Championship comes to BodyPower! Ran in association with @RossEdgley, athletes will race 100kg+ sleds over a 30-metre track in a knock-out tournament! For the latest info go to: bit.ly/2EyI2Bc #SledDrag #FunctionalFitness #BodyPower #fitness

Episode 2 of #StrongmanSwimming on @redbulluk is NOW LIVE! Take a peak here: youtube.com/watch?v=YGtYeZ… Where I go back to swim school with my sister from another mister @KeriannePayne to @lborouniversity and see how we can make my odd body shape more streamlined :-)

Why it's called #TheWorldsFittestBook Any RT's HUGELY appreciated | Pre Order Yours Here... - United Kingdom: amzn.to/2E3bYCP - Australia: bit.ly/AUSTheWorldsFi… - USA: bit.ly/USTheWorldsFit… - Canada: bit.ly/CanadaTheWorld… - New Zealand: bit.ly/USTheWorldsFit…

Would I do the @redbulluk swim again? Absolutely :-) Purely for moments like this! Yes, the swim was SAVAGE, but YES the memories were EPIC :-) "Life begins at the end of your comfort zone" (Neale Donald Walsch) | See link for ALL 4 episodes: redbull.co.uk/strongmanswimm…

Thank you SO much for RT'ing :-) It means A LOT since to document the year-long #StrongmanSwimming journey with 100% access to my training, diet & life was a BIG project for me @RedBullUK & @TheProteinWorks so shares hugely appreciated. See episode 1 here: redbull.com/gb-en/videos/r…

Have you heard about the guy who tried to swim 40km with a 100lb tree tied to him? @RossEdgley is that guy and this is #StrongmanSwimming redbull.co.uk/strongmanswimm… 🏊

Episode 1 is LIVE @RedBullUK redbull.com/gb-en/videos/r… This documents my ENTIRE 2017 where we literally put everything into the sport of #StrongmanSwimming So any RT’s HOOGELY appreciated :-)

IT'S HERE: The Cover for #TheWorldsFittestBook Tag friends, family and please let me know what you think (good or bad). Also (if you haven't already) check the link: amzn.to/2DzcWJ9 to pre order your copy to be entered into a prize draw for LOTS of EPIC prizes

SO EXCITED! Arrived back home to a first draft of #TheWorldsFittestBook (Again) you can Pre Order yours now through the link: amzn.to/2xAQqgE to be entered into the competition! But the crazy thing is... all these pages are just 1/8 of the book 🙂 SO much more!

Reality of swimming over 100km for 48 hours! Social media needs to be 100% transparent! We have a duty to post the highs and lows of our endeavours and support/celebrate each other through them! It’s the only way we all collectively learn #StrongmanSwimming with @RoyalMarines

Thank you SO much! Although the 48-hour (100km+) swim is just a training session, everyone’s support is HUGELY appreciated :-) SO to say thank you, me and @theproteinworks will launch a competition to guess how many calories I burn during the swim #StrongmanSwimming Get this RT’d

4 days to go before the 48-hour, non-stop (100km+) swim at the @royalmarines Commando Training Centre! Let the carb loading begin @theproteinworks “Set your goals impossibly high, then stubbornly and blindly pursue them until even your failures become records." #StrongmamSwimming

.@RossEdgley in the BodyPower Gym before an exciting collaboration meeting 💪🔥#Fitness #FitLife #GymLife #Gym #Fitspo #FitnessMotivation

AWESOME meeting at @BodyPowerExpo for #TheWorldsFittestBook Some INSANE ideas thrown around for the launch! Can’t say too much right now, but Pre Order your copy of the book here: amzn.to/2wQ98fS so you don’t miss out! This will be EPIC 🙂 who’s going this year?