thinkout

$NOK Excluding the one day blip on January 27, 2021 Nokia is trading at its highest level since 2011.

@linzy_long_hold Thank you!

@thinkout Top Tier (most bang for your buck) Pumpkin seeds Chia seeds Almonds Spinach Swiss chard Solid Everyday Options Cashews Black beans Edamame Quinoa Avocado

Daily health tip ☀️ Magnesium glycinate Not flashy. Not trendy. But a lot of people are walking around low on it and it shows up in ways they don’t connect. Why it actually matters Magnesium is involved in 300+ enzymatic reactions, including: Muscle function (think cramps, tightness, recovery) Nervous system regulation (stress, anxiety) Sleep quality Blood sugar control Heart rhythm Low magnesium doesn’t always scream, it whispers: Poor sleep Anxiety or feeling “wired but tired” Muscle tightness or twitching Headaches Constipation Why people are low (even if they eat “healthy”) Soil depletion → food has less magnesium than it used to High stress → burns through magnesium faster Sweating Caffeine + alcohol → both deplete it ⸻ Why glycinate specifically Not all magnesium is equal: Glycinate → best for relaxation, sleep, nervous system Citrate → more for constipation (can cause GI upset) Oxide → cheap, poorly absorbed (skip it) ⸻ What taking it actually does (real-world) You fall asleep easier and stay asleep Muscles feel less “tight” and reactive Nervous system calms down (less edge, less anxiety) Better recovery from training ⸻ How to use it Typical dose: 200–400 mg at night Start lower if you’re sensitive Take it consistently. this isn’t a one-day fix ⸻ People chase complicated stacks, peptides, fat burners, all of it… …but skip something basic that actually moves the needle daily. Magnesium is one of those “boring wins” that quietly upgrades everything—sleep, recovery, stress tolerance.

@thinkout Glad to have helped! Keep journaling and keep growing🚀

Weekend reminder: Don’t be lazy. Journal all the trades you took this week. Review the data you’ve gathered. That’s how you grow 📈

@freeroll88 Where to?

Travel day. new location tomorrow

$GLD working on another shot at $438.

$444.74, see 3-18.

$GLD working on gap close $444.44

They came back.

Gave it all back & more. Take your profits when they are there.

$NOK Excluding the one day blip on January 27, 2021 Nokia is trading at its highest level since 2011.

@freeroll88 Uh no.

did u guys GET YOUR POT OF GOLD Today

@Liathetrader @walsxbt You sound like the Maga travel guide.

@walsxbt Phuket is a major shithole.

Top 3 places in the world to visit: 1. Phuket, Thailand 2. Koh Samui, Thailand 3. Koh Phangan, Thailand

@linzy_long_hold You can give stock tips also😀

Had one of my regular workout students as a patient yesterday in the ER. She ended up being OK, but it was nice to be there as a familiar face to ease her worry and give her great medical care. Being able to take care of people physically and medically is a pretty rewarding feeling. 🫶🏻

@freeroll88 Vix just shot down.

they r negotiating for a delay in bombing. i think. so they can negotiate more

@Jake__Wujastyk Only if we get served tacos before 4 o’clock.

What are the chances that the market goes red to green by close? $SPY $QQQ $IWM

@freeroll88 Uh no. I have a good way to return but a very small account.

u guys making big money?????

@The_Davos_Man @joni_askola Bonus.

As a Hungarian friend just put it to me, voting for Péter Magyar is now not just about getting rid of Orban, but about humiliating Vance.

@Liathetrader $TGT looking decent as well.

While most of the market chops, money is rotating into stability.... like energy, space, and consumer staples showing the strongest momentum and flow. $WMT breaking out with a clear path toward supply at 134 and 140. $COST pressing against resistance... a clean breakout here opens the door for a move higher to 1075. In a headline driven market, follow the money… and right now it’s hiding in strength, not speculation.

$TGT hod. Bulls pushing into the close.