Coach Harry Allen CSCS

Imagine pulling your kid out of a school because they aren’t starting and transferring them to a school and now they on 3rd string….. Tough

The shutdown isn’t over it’s on pause! Take what victories we can get! 43 days but 2 months worth of bill/expenses. Some govt workers lost a lot missing out on paychecks even though they will be back paid for some it’s too little too late!

@LASHYBILLS Prime example of where the hell is his daddy

A YN that’s only been out of jail for 7 days cuts off his ankle monitor to go play basketball 🏀 with the kids in the neighborhood

168 hours during the week…. Not being able to put in at least 2-4 hours a week doing extra training because of a “too busy” schedule doesn't sit well

EVERY PLAY YOU MAKE ON THE FIELD/ COURT ETC….. IS NOT A HIGHLIGHT!!!! This internet age has young athletes thinking that just because they are on the field of play that everything they do is a highlight. It’s not so please get guidance before you start posting!

Pre-District Highlights Stats: 21 Rec 570 Yards 9 TD’s @GcmPatriot @Coach_JCleve @CoachTeeHarris @TyronCarrier @CoachRoeder @Bouknows9 @Coach_Mitch2 @Coach_JoshM. @CoachDLindsey @CoachCamMckeon @CoachJayWalker @RodneyLemons1 @Coach_Cannata @CJPollard1 hudl.com/v/2SgMiD

Ok this is getting out of hand. Player reached out to me to help him find a place to hoop after he got “left” in the portal. He said he averaged 19.3ppg. I asked him to send me film and got no response. These kids today a DIFFERENT smh

Texas Football: Top Defensive Linemen in 2028 prepvarsity.com/tx-prep-varsit… @deion_jones2028 @Hulk_16_Ross @keimaure814 @KingTre91tx @LokeyBeast2028 @SemisiNaupot @ziggyhinojoz

It some of these “AAU” coaches would stop suppressing information because they not gettingnoaid off it there would be ALOT more faster stronger athletes to compete!

@pbasilstrength Training should have sport specific aspects but we here Dont train for the “sport” that's their coaches job! We make sure they are fast, strong, healthy and keep good recovery.

Should Training Be More Sport Specific? This question comes up all the time. Strength coaches often hear pushback from sport coaches who want things to look more like their game. But the truth is this: the foundation of training does not change. Strength, power, and quality movement carry over to every sport. The challenge is not the science. It is the people. Strength Coaches Are Support Staff In a team or school setting, the head coach is in charge. They decide if they like you, if you fit, and if you keep your job. That means part of our role is customer service. Many coaches miss this. You can have the best program in the world, but if the sport coach is not on board, it will not last. Why Sport Coaches Want “Specific” Sport coaches care about their game, not physiology. When they ask for sport specific drills, what they are really asking is: How does this weight room work help me win games? If your answer is a lecture about why their idea is wrong, you lose their trust. Three Ways to Bridge the Gap You can keep the foundation of your program and still give coaches what they want. 1. Ask what they have in mind If they want something sport specific, ask for an example. Often it is just a quick drill you can slide into a warm up. Small effort, big buy in. 2. Show the transfer Connect the dots. Explain how a squat builds power for sprinting or how a jump builds explosiveness for forceful output. Coaches want to see the link. 3. Use testing to prove it Agree on a few key numbers that matter to the coach. Train to improve those numbers, then show the results. Now your work speaks for itself. Balance Matters The truth is that single leg strength, core stability, and explosive power help every athlete in every sport. That does not change. But adding small touches that look sport specific keeps coaches and athletes invested. It could be one agility drill, one language adjustment, or one test result. None of these change your core program, but they build trust. Final Takeaway So, should training be more sport specific? Yes and no. Yes, in the sense that you should meet coaches halfway and show them how your program connects to their sport. No, in the sense that the core of training is still strength, power, and quality movement. At the end of the day, the best strength coaches are not just program designers. They are also communicators. They know how to balance what works with what people want. That balance is what keeps you in the room. And you cannot help athletes if you are not in the room.

every athlete that wants to play on the varsity level in high school should be playing for a scholarship to go to college I think it’s a waste of time for someone to spend three or four years getting on varsity and playing varsity for them not to want to go to college

That 4 year window is very important right after you graduate high school.

Year 1. ⛏️ #PicksUp

Best business practice, instead of telling a potential client how bad you think someone else's product is..tell them how good your product is...seems simple enough but you'd be surprised

@pbasilstrength Yes. The rule at a certain Highschool in the Baytown area is that if you don’t run cross country you cannot be in the Soccer Class.

@tweetsbycoach Forcing?

Are you training for speed? Or conditioning? Program them wrong and you'll get neither Fear not I have a free guide explaining both And how to program both with your lifts across the week Comment "SPEED" below and I'll DM it to you

Parent: Good Morning Coach are you training today? Me: Of Course what time? Parent: we don’t need to train today I wanted to come talk about how leaving the district works. Me: Oh I can’t help with that Parent: well my son injured both knees again so we are out of her. Wow!

If a coach tells my son that he will cut him for going to seek outside training and development even though it doesn’t interfere with school sports I’d get that coach fired for discrimination

@gonz5307 Depends on the program. Time Off for some athletes is going to get some extra workouts and training. Where time off to other athletes means gummie bears and fornite. I believe that the only week they should have off is 4th of July week. Its 168 hours in a week. 4-6hrs a day!

I saw a coach on here talking about not starting summer workouts til July next year due to kids vacations, camps, lack of coaches getting paid and summer school. That you get the same result starting in July. What are yalls thoughts?

.@HitzLabBaseball's Blake Hall (@blakehall6_) drives an RBI double off the wall in right center field. @PVAMUBaseball Profile: fivetool.org/players/843fca…