Up & Adams

Lavonte David still gets chills from his ELECTRIC safety against the Dolphins in 2013 💪 @LavonteDavid54 | @heykayadams

Lavonte David says being 4th all-time in TFL means the most to him out of all his accolades 😤 @LavonteDavid54 | @heykayadams

The newly retired Lavonte David on the outpouring of love he's received, including from fellow 2012 draftee Luke Kuechly @LavonteDavid54 | @LukeKuechly | @heykayadams

Ohio State LB Sonny Styles credits defensive coordinator Matt Patricia for his mentorship and for making him "a smarter linebacker" @sonnystyles_ | @OhioStateFB | @heykayadams

Ohio State LB Sonny Styles says playing safety his first two years helped him "understand the totality of a defense" 👀 @sonnystyles_ | @heykayadams

Landon Donovan believes his story can help not only aspiring athletes, but also single mothers, those with estranged parents, and those battling depression. Landon: A Memoir is available now @landondonovan | @heykayadams

"Am I friendly with them? Some of them, yes... Some of them, who I've been critical of, certainly do not like me." 😅 Landon Donovan on balancing objectivity and mentorship with USMNT players @landondonovan | @heykayadams

"If it's not obvious that you want to play for the United States, then go play somewhere else... We don't want to be your second choice." USA Soccer great Landon Donovan on Noahkai Banks declining a USMNT invite @landondonovan | @heykayadams

Landon Donovan's new book, Landon: A Memoir, isn't just about soccer. The USA Soccer legend on his motivations behind writing his memoir and why he did it now: @landondonovan | @heykayadams

Landon Donovan says the hardest part of writing his memoir was sending it to his once-estranged father before he passed @landondonovan | @heykayadams

Lavonte David reveals that Mike Evans was the first to know about his retirement... ALL the way at the beginning of the 2025 season @LavonteDavid54 | @MikeEvans13_ | @heykayadams

Ohio State LB Sonny Styles says he would LOVE to play a Kyle Hamilton-esque role in an NFL defense 😤 @sonnystyles_ | @kyledhamilton_ | @heykayadams

Landon Donovan on USMNT star Christian Pulisic's goal drought: @landondonovan | @heykayadams

From one generation to the next... The newly retired Lavonte David gives some advice to projected top-10 pick Sonny Styles: @LavonteDavid54 | @sonnystyles_ | @heykayadams

Ohio State LB Sonny Styles says he has already visited with the Jets and has the Cowboys, Commanders, and Bengals coming up 👀 @sonnystyles_ | @heykayadams

The NFC North odds for a new-and-improved Bears team are UTTERLY disrespectful @FDSportsbook | @heykayadams

The Bears HAVE to be the Seahawks' opponent to kick off the 2026 Regular Season... Schedule-makers, let's make it happen! @heykayadams