WODTALK Magazine

The 2017 CrossFit Open is here. Are you ready to compete? Time for a game plan. metconfitness.com/2017/01/27/get…

The September issue of Metcon Magazine featuring Jessamyn Duke is now available! metconmag.com/magazine/metco…

Collaborated with @jessamynduke on a training article for @MetconMagazine today. Coming out soon!

August issue of Metcon Magazine is now available for download! metconmag.com/magazine/metco… #fitness #workout #gym

NEW ARTICLE: Start Practicing Simple Mind Training metconmag.com/article/start-… #fitness #workout #crossfit

The Hook Grip – Proper Olympic Lifting Grip Technique metconmag.com/article/the-ho… #fitness #olylifting

ARTICLE: Be Intentional With Your Training metconmag.com/article/be-int… #fitness #workout #gym #wod #crossfit #strength

Tips to Ensure You Are Ready to Compete metconmag.com/article/tips-t… #fitness #crossfit #workout #competition

Games Athlete Spotlight: Darcia Ondrovcik metconmag.com/article/games-… @AEFM_Talent

How to Kickstart Your Motivation metconmag.com/article/how-to… #fitness #workout #weightloss #wod #motivation #crossfit

Sleep: The Importance of Proper Alignment for Optimal Restoration metconmag.com/article/sleep-… #fitness #workout #wod

Recording yourself while you lift: more than just vanity? metconmag.com/article/record… #fitness #workout #gym #wod #rt

Are You Flexing Your Willpower Enough? metconmag.com/article/flex-y…

To Compete or Not To Compete – A Very Good Question metconmag.com/article/to-com… #fitness #crossfit

1st Issue is out. Read a note from our Editor @MrChrisElmore metconmag.com/article/from-t… #fitness #crossfit #ocr

DOWNLOAD: Metcon Magazine Issue 1. Try it for FREE. metconmag.com/magazine/metco…

2 days until the 1st issue of Metcon. Get it now! metconmag.com #fitness #workout #ocr #weightlifting

Proofing 1st issue of Metcon Magazine now. Sign up to get it for FREE for a limited time. metconmag.com

8 Podcasts Every Gym Owner Should Listen To, That are Not About CrossFit metconmag.com/article/8-podc… #podcast #fitness

Nutrition for Athletes – What You Need to Know metconmag.com/article/nutrit… #nutrition #diet #training