Wellness Haus

What Is NAD+? Have you ever tried it? NAD+ is a molecule in our cells that helps produce energy, repair DNA, and support overall cellular health. Possible NAD+ IV Therapy Outcomes: - Natural, long-lasting energy - Boosted brain function - Improved mood & less stress

6 reasons to add ice plunging & sauna therapy to your routine: 1. Supports weight loss 2. Can help with reducing inflammation 3. May prevent cellular damage 4. Supports skin health 5. Can improve circulation 6. May improve mood & help relieve stress

What are some potential benefits of ice plunging that people have experienced? Here's a few we hear of: - muscle recovery - elevates mood and increases energy - deeper, more restful sleep - reduces inflammation - improves skin - expedites weight loss - lowers stress

Have you tried ice plunge and infrared sauna therapy? Fun fact about ice plunging: A study found that cold exposure sparks the activity of brown adipose tissue — and pushes it into overdrive, burning more calories, boosting metabolic health and aiding with weight loss.

Fun facts about #botox: 1. Botox really works 2. Botox is long-term 3. Botox doesn't freeze your face! 4. Botox is well tolerated Have you tried botox before?

Did you know a 13-year study of identical twins revealed regular Botox use led to fewer static lines and wrinkles? Key takeaways from the study: - Botox has visible long-term benefits - Botox slows the progression of aging signs - Botox is well tolerated: 0 reactions in 13 years

Our Medical Director, Dr. Hershberg is testing her grip strength today. Do you know yours? 💪 Evidence is mounting that maintaining grip strength as you age is a biomarker for longevity. The stronger your grip in midlife and beyond, the longer you can be predicted to live.

A 21 year study found that those who used a sauna for 30 minutes, 2-3 times per week, had a 27% lower risk of fatal cardiovascular disease. Frequent sauna users saw their overall mortality rate risk drop by 24-40%.

Where medicine meets wellness, one place for all your care. Check out our new clinic located at 413 Spadina Road in Toronto! Our dedicated team of doctors, nurse practitioners and nurses deliver medical, weight loss, skin health and wellness care in-clinic or at-home.

Welcome to Wellness Haus: A modernized medical clinic focused on wellness & longevity, located at 413 Spadina Road in the Forest Hill Village in Toronto, Canada. Come, explore, and elevate your health journey with us. #longevity #toronto #wellness