Active Minds

.Feel like you don’t know how to support your friends? You don’t need to be an expert, just A.S.K. — Acknowledge, Support, Keep-in-Touch. This #MentalHealthActionDay, we’re excited to share with you the A.S.K. digital experience made in collaboration with @MTV.

Life can get hectic, but we can’t let that stop us from taking time to rest and reflect. Pause for a moment and check on you! 💙

This is your sign to check in with yourself! 💙 We asked two Clark Atlanta students how they’re really doing. Today, take a moment to ask yourself: how are you really feeling?

Stress can come in many different forms , so it’s important to identify the types of stress you may encounter so you can combat them effectively. Check out this guide we’ve put together to help you manage your stress. 💚

Remember even flowers need rain to grow so believe that even the tough seasons are preparing you to blossom 🌷 Share this with someone who needs it today 💙

As exam season approaches so can the anxiety, but keep calm and check out our Finals Week Survival Guide that will help you keep your stress low and your grades high!

Long weekend = long self-care Which self care starter pack are you choosing?

Self-care is not selfish. 💚

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Ready to make an impact? The largest conference in the nation for young adult mental health advocates is BACK! Join us in DC July 16 on the Hill. Register TODAY and the first 50 will receive a registration fee of $25 and $200 for lodging! register at activeminds.org/conference/

Step out of social media and into the present moment. 💙 Swipe for some helpful alternatives to doom scrolling!

all you can do is the best you can, that's always enough 💚

Allyship is an action. Join Active Minds and @BTWFoundation on 3/26 for a webinar on how to be an active ally for LGBTQ+ youth. Learn to transition from passive support to Active Allyship and create safer, more supportive communities. Register today at streamyard.com/watch/P4Sztut2…

The Active Minds Program Fund is eliminating financial barriers to bring expert speakers, our acclaimed Send Silence Packing Exhibit and and community programs to K–12 schools and school communities in need. Apply for funding today: activeminds.org/programs/commu…

Understanding the signs and symptoms of mental illness can be challenging, but keeping an eye out for yourself, your friends, and your family can be vital. 💚

This #TeenMentalWellnessDay, we're recognizing how powerful it is when friends show up for each other. Young people often turn to their peers first when they're struggling, and that trust can be life-changing. 💙 Learn more about our peer-to-peer programs: activeminds.org/programs/

Proud to be a finalist for The 2026 Halo Awards! Send Silence Packing® has made a real impact centering youth stories through mental health journeys and we’re excited to be part of the #EFG2026 #HaloAward celebration. Join us April 21-24 in Palm Springs: engageforgood.com/conference/

Meet our February Chapter of the Month, Rivier University! 🎉Read more to learn how they are making an impact 💙

Whether you’re juggling classes and exams, or supporting your own healing journey, small self-care practices can make a big difference.

Active Minds Speakers deliver engaging, safe mental health education for students, young adults, educators & more, both virtually or in person. Host a speaker today: activeminds.org/programs/speak…

It’s okay to take a break. 💚