Ali Miller RD

Remember “if you get that experimental jab you get freedom?” From mandates, to door to door tactics, now masks are back for ALL 🤦🏻‍♀️ Hard stop...We will not mask again, we are immune, we will not be coerced, we are sovereign. This will unravel because it has no legitimacy.

GLP1s are the chatGPT of weight loss with hollow results that cause more problems. When you outsource critical thinking to chatGPT you are dumbing yourself. When you outsource discipline to a GLP1 you end up with more of a mess with your metabolism and relationship with food.

If you outsource your family’s nourishment from “God food” to Big Ag and processed products then you are outsourcing your wellness to dependency on Big Pharma. It’s your choice. True wellness and food freedom starts with whole real foods.

3 key principles to optimal eating: 1. Eat God food from nature vs Manufactured food from man 2. Regulate your insulin to optimize metabolism! Reduce carbs + pair them with ample protein/quality fat, ketones heal 3. Eat both quality animal protein + phytonutrients from plants

Food freedom is not eating anything it is eating real foods that provide you with the most freedom in your body! The foods that reduce inflammation, support microbiome diversity, reduce cravings. It means redefining your relationship with food to optimize and thrive!

The "all foods fit" model doesn't work unless it’s applied to whole real foods and chances are even so, your metabolic health is damaged from stress, toxins, past intake of processed foods, nutrient deficiency, that you need to reset your metabolism to better tolerate indulgences

Ultra processed foods aren’t “empty” calories they are in fact providing you with something….industrialized oils to disrupt cell membranes, toxins that drive oxidative stress, dyes that disrupt nervous system, preservatives and pesticides to disrupt your gut and hormones.

When you take back control of your health, not only do you feel well….but you get to stick it to the thugs that prey on your illness by thriving!

Solar and geomagnetic shifts can impact fight or flight nervous system…not to mention EMF devices hijack our electromagnetic body using it as antenna. Get outside everyday for 1 hr in nature to get Schumann resonance “God frequency” 7.83 htz to reset nervous system into safety.

Our government provides food stamps to be spent on soda and sugary foods while giving info on “health” from chronies of universities subsidized by big food + pharma while providing messaging shaming diet culture. Wolves in sheepskin trapping “forever” patients for their profit.

Sorry @KelloggsUS dinner doesn’t need a subpar toxic diabetic driving rebrand. Americans are just fine with the meat and vegetables at dinner with the optional potato thank you very much! Real food matters #cerealisultraprocessed #foodasmedicine

Woke up a little “off” kinda low. Sat outside with my tea and stayed off my phone. Out in sunlight while writing my grocery list, painted with my daughter, before I knew it like a switch, the doom was lifted and replaced with joy. Sunlight + connection all can be free antidote.

You control access to you. Be mindful in your space of work there will likely never be an end point…the pile keeps stacking. Invest in your legacy through saving the best of you for your family. Nourish, connect, be present. If you are busy numbing, you are doing it wrong.

You can’t white knuckle your way to weight loss! The body needs to feel SAFE Focus on ways to support: 1 Oxytocin through hugs and human connection 2 Serotonin through sunlight within first hour of rise 3 Vagus nerve reset via breath and humming 4 Stress Support bundle 5 🙏

This is as embarrassing as it seems. This is how easy it is to expose these clowns today.

@stickfisher @Mr_Alshammeri @JackPosobiec You literally said the left doesn’t want it and I’m sharing it was in a mission statement of a large known organization and movement on the left.

@AliMillerRD @Mr_Alshammeri @JackPosobiec Lol! So one shitty website run by some radical on the left taking down some content is evidence that all progressives want to destroy the nuclear family for political gains? Give me a fucking break.

3 million views

@stickfisher @Mr_Alshammeri @JackPosobiec nypost.com/2020/09/24/blm…

@Mr_Alshammeri @JackPosobiec The “left” doesn’t advocate for the destruction of the nuclear family. They just realized it doesn’t always work out so they want to support all families without judgement.

Another disappointment from mainstream media. No mention of microbiome influence which had been well researched and established no mention of proteolytic enzymes or detox or managing inflammatory immune response

Correlation Between Mask Compliance and COVID-19 Outcomes in Europe “Moreover, the moderate positive correlation between mask usage and deaths in Western Europe also suggests that the universal use of masks may have had harmful unintended consequences.” ncbi.nlm.nih.gov/pmc/articles/P…

@TIME Lord forgive them for they know not what they do

New abortion clinics are opening near state borders and airports to stretch access as far as it will go ti.me/3NMVb9Z

@DWinterkirsche @therealmccaw @blairewhite Those with coronavirus in this study coughed an average of 17 times per 30 min….that’s measurably and expressively ill. If sick stay home…it’s that simple. Note they aren’t talking about droplets from asymptomatic people. Aka healthy non-symptoms no reason to mask.

@therealmccaw @blairewhite nature.com/articles/s4159…

At this point, I genuinely feel pity for the people who are still hanging on to COVID hysteria. The media broke so many people's brains. It's unforgivable.