Ask Doctor Jo

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I tried the Paiseec 3 in 1 electric wheelchair (W3). As an electric transport, it adjusts its speed to the caregiver's pace, providing the right amount of power assistance when needed. Learn more glashowtechnologylimited.sjv.io/55YPJ1 (affiliate link) #ad

I tried the Paiseec 3-in-1 Electric Wheelchair (W3). As a smart rollator, it provides upright support while adjusting its speed to your pace, providing the right amount of power assistance when you need it. Learn more: glashowtechnologylimited.sjv.io/55YPJ1 (affiliate link) #ad

I tried the Paiseec 3-in-1 Electric Wheelchair (W3), which can be used as an electric wheelchair, electric transport, and a smart rollator. The precise joystick allows for easy maneuverability in tight areas. Learn more: glashowtechnologylimited.sjv.io/55YPJ1 (affiliate link) #ad

With a total knee replacement, it’s important to do physical therapy on the knee (prehab) BEFORE the knee replacement because the stronger and more flexible the knee is before surgery, the better the recovery and outcomes will be. youtube.com/watch?v=_lYjHN…

Did you know a TENS/EMS Unit can help relieve pain without taking medication? TENS Units use electrical currents to help decrease pain. I tried out the TENS 7000 Rechargeable TENS and EMS Combo. Learn more: shrsl.com/4ty6j (affiliate link) #ad

Looking for a way to help relieve pain without taking medication? A TENS/EMS Unit may be the answer! I recently tried out the TENS 7000 Rechargeable TENS and EMS Combo Unit with 5 TENS Modes and 3 EMS Modes. Learn more: shrsl.com/4ty6j (affiliate link) #ad

Do you stand a lot at work? Here are some easy stretches you can do to keep your body moving! youtube.com/watch?v=0YOVef…

If you're a Retail Worker who stands all day, that can put a lot of stress on your body, especially your back, neck, feet, and hips. These stretches & exercises are great for retail workers, teachers, or anyone who stands a lot throughout the day. youtube.com/watch?v=0YOVef…

If you're a writer, or someone who works at a desk all day, then you don't want to miss my newest video featuring easy exercises & stretches you can do at your desk! youtube.com/watch?v=7UzYnS…

If you work at a computer all day, you'll definitely want to check out this week's NEW video! askdoctorjo.com/video/writer-e…

Sweet Kali hopes this week's NEW video featuring stretches & exercises for Writers and Office Workers will hit the spot! youtube.com/watch?v=7UzYnS…

Are you are writer, or do you work in an office all day? Then this week's NEW video is for you! youtube.com/watch?v=7UzYnS…

Osteoporosis causes a decrease in bone strength which can increase the risk of breaking bones. These gentle exercises for osteoporosis, when done at one’s own pace, can help prevent further decline and help protect the bones. askdoctorjo.com/video/osteopor…

Osteoporosis develops when the structure and strength of bone changes. These gentle exercises for osteoporosis, when done at one’s own pace, can help prevent further decline and help protect the bones. youtube.com/watch?v=vMXxDW…

Suffering from Hip Bursitis? These simple moves may help relieve the pain! youtube.com/watch?v=FLwpXJ…

Plantar fasciitis can be very painful, and sometimes people have a difficult time walking due to the pain. Here are some simple ways to help relieve the pain. youtube.com/watch?v=65Jc9j…

One of my favorite exercises for Hip Arthritis Pain Relief is the lunge. Lunges are great to do every day, but make sure to progress slowly so it doesn’t get inflamed. youtube.com/watch?v=RrJFYO…

What's the most common myth I hear about Hip Arthritis Pain Relief? Find out in this week's NEW video! youtube.com/watch?v=RrJFYO…

Do you have Arthritis Pain in your Back? Don't believe the most common myth I hear about it! Find out what that myth is in this week's NEW video. askdoctorjo.com/video/back-art…