AultCare

Today kicks off Mental Health Awareness Month. Did you know that social connections are vital to mental health and well-being? Improving social connections can also lead to increased resilience and trust, creating healthier communities overall.

Did you know that oats are a great source of fiber and protein - and they can help reduce the risk of heart disease? In honor of National Oatmeal Cookie Day, we’re sharing one of our favorite no-bake cookie recipes that’s sure to be a crowd-pleaser! aultman.org/blog/healthy-l…

Looking for an easy energy boost? Skip the potato chips and move your body instead. Exercise snacks – or short bursts of activity – can deliver great health and fitness benefits. Learn how: aultman.org/blog/healthy-l…

AultCare has a new member portal! It’s now easier for members to manage their health plan, access an ID card, view claims and more. Members can register for the portal on AultCare.com. You can download the app by searching “AultCare: Member Portal” in the app store.

The liver is the largest internal organ in the body - and one of the hardest working. Keeping your liver healthy is key to keeping your whole body running smoothly. Check out the graphics below to learn more about liver health and how to support it every day.

Packaged foods may be tempting, but they aren’t the foundation of a healthy diet. That’s why the latest U.S. Dietary Guidelines for Americans encourage a return to real food: whole foods that stay as close to their natural state as possible. aultman.org/blog/healthy-l…

An Explanation of Benefits (EOB) is a statement sent to covered individuals that explains which medical treatments or services were billed and how they were processed by insurance.

Take a moment this Earth Day to choose one action and make a positive impact. Every small step helps protect our planet for future generations.

Spring’s arrival is beautiful, unless seasonal allergies have you sniffling and sneezing. To find relief, many people turn to neti pots. While they can be effective, it’s important to know that improper use can be dangerous. Learn more: aultman.org/blog/caring-fo…

Did you know that most Americans consume just 10 to 15 grams of fiber per day instead of the recommended 22 to 34 grams? Here are tips for adding fiber to your diet: aultman.org/blog/healthy-l…

The moment that your child turns 18 you no longer have the right to talk with providers about their health. Learn what important steps your child needs to take to ensure you can help them in an emergency: aultman.org/blog/caring-fo…

April is Move More Month! Created by the American Heart Association, Move More Month encourages people to stay active. Living an active lifestyle not only helps your physical body but also your mental well-being.

Get to know Robert Mullen, head of Aultman Health System. Our president and CEO discussed Aultman's commitment to our community and navigating the future of healthcare in Sunday's Canton Repository. Read now: bit.ly/3ObEjzh

Did you know that tomorrow, April 11, is National Pet Day? While we know that pets are cute and fun, did you also know that they can actually be good for your health? Here's how our furry friends help us live healthier, happier lives: aultman.org/blog/healthy-l…

An estimated 16% of Americans say they turn to chatbots with health questions. While chatbots may be a useful tool for general health information, it’s problematic to use AI for diagnosing health problems. Learn more: aultman.org/blog/healthy-l…

Looking for a healthier take on pesto chicken? Skip the pasta and use nutrient-dense quinoa instead! These simple pesto chicken quinoa bowls are quick to prep and make 6 servings. Check out the recipe below!

Our dedicated Aultman physicians work hard every day to take care of us. Let’s take a moment, as we celebrate National Doctors’ Day, to say thanks! Visit aultman.org/doctorsday to get started.

Whether you enjoy your spinach fresh in a salad or cooked in dishes like soups or pastas, there's no wrong way to enjoy this leafy-green powerhouse! Grab some eggs, scallions and shredded cheese to create this one-of-a-kind spinach quiche: delish.com/cooking/recipe…

Feeling hungry, foodies? March is Savor Stark Restaurant Month, the perfect time to enjoy exclusive specials at locally owned restaurants, wineries and breweries all across Stark County. Learn more: visitcanton.com/deals/savor-st…

March is Colorectal Cancer Awareness Month, a time to focus on educating our loved ones about the importance of regular screening. Learn more about factors that will impact your risk of developing colorectal cancer: aultman.staywellhealthlibrary.com/InteractiveToo…. Early detection saves lives!