BearWolf Training

We did 80 free group fitness classes over the lockdown. It is our proudest work! Hear our story at bearwolftraining.com/classes #pandemicfitness #homeworkout #beatthevirus @BBCNews

An 8 Week Online Fitness and Nutrition Course for £50 - best value New Year kickstart you are going to find! bearwolftraining.com/course-1 #onlinecourse #getfit #betterfasterstronger #whatareyouwaitingfor

Anyone seen a couple of chickens in #Brighton #chickens

Proud of client @krissaddler for his role in the awesome @AwaitFI - awesome work #netflix

People of #purley #Croydon #southlondon - This is for YOU!

@MrDuncanJames spotted outside Pure Gym in Purley. Dude! Should have gone next door to BearWolf Training and got some serious training in.

Heatwave in the Cave - Abandoned water bottles, T-Bar Rows, Movement Prep for runners and some of the most ridiculous dancing to happen in a gym! I love my place of work and the people there! youtu.be/UobvR97EspI #BearWolf #bearwolftraining #personaltraining

It was bloody hot yesterday. Watch a Yorkshireman sweat it out on some squats, A trip to Addiscome, a stranger asking about turmeric, Francis flexing and Some magic plate levitation! youtu.be/xRpVbbNje6Y #BearWolf #vlog #onlinepersonaltraining

The banded knee to elbow....A great way to feel the movement in its entirety while at the same time deloading the shoulders in order to complete more reps in practice @BearWolf_PT #kneetoelbows #progressions #coaching #personaltraining

Stepping into BearWolf Training #awesomegym

Check out our subscription service at bearwolftraining.com - #personaltraining #fitnessjourney

Thank you to everyone who has left us a review. It means so much to have such positive feedback. We absolutely love what we do and it's a great pleasure to share our experiences with you guys. Team BearWolf

We specialise in bringing training back to basics. Movement and quality is always at the forefront, so we have... fb.me/3rwaoHxfM

HOW LOW SHOULD YOU SQUAT? Many people aim to emulate a "deep" squat depth in their training when it is often the... fb.me/C9CeeNkU

Client Barry working on his strict gymnastics skills. Very close to his first strict muscle up!! fb.me/2YuW8eVeV

Gillian working through her #mobility #mwod

Happy Friday everyone! Here’s Tamara, a mum of 3, hitting a Personal Best Back Squat double. A proper back... fb.me/58DmwDYZN

Awesome meal cooked by Mabel Protein and Fat - Mackerel. Carbohydrate - Pearl Barley. Fibrous Veg - Pan fried broccoli.

If you set foot in BearWolf Training, you will see our coaches and clients demonstrating progress applied... fb.me/8j2WaDCOS

Big Ben Marchant killing it in the Cave! #bearwolftraining #strength #personaltraining #onlinepersonaltraining #coaching # #purley #croydon