Layne Norton, PhD

Dear @trainerize GET YOUR SH*T TOGETHER. This is the 2nd time in the last 3 weeks we've had client data deleted and the app go down I realize things happen but this is literally repeated issues. FIX IT PLEASE

@anton75960 Nope but thanks for the compliment

@BioLayne 1. You take steroids. 2. You didn't do a single deadlift in this video.

336kg / 741lb deadlift at age 44 lifetime drug free for an American Record and unofficial M1 World Record deadlift (so what if it was broken 1 minute later lol) Powered by aspartame and seed oils 🤣

@YourCoachDavid Absolutely I think cardiorespiratory fitness is very important

@BioLayne 🤔What about minimum effecstive Vo2 Max training in addition to lifting Layne?

People like @bulletproofexec & @thegarybrecka want you to believe that biohacking must be complicated & expensive This is the biggest scam in wellness Biohacking is NOT: hydrogen water grounding mats red light therapy exotic supplements analemmas (water wands) overpriced tests

These people profit when they convince you that you are helpless & the solutions are expensive & complicated I'd rather show you that you are resilient, adaptable, & capable of doing HARD things that get you results That is why I walk the walk. I'll be doing this challenge WITH you Hit the link & let's me show you what REAL biohacking is This is not a cookie cutter challenge where you get a PDF generic program. This is custom to you with REAL support biolayne.com/macros-and-mus…

That’s why I created the Macros & Muscles Challenge. No gimmicks. No detoxes. No fake shortcuts. Just: ✅hard training with my Workout Builder ✅science-based nutrition with my nutrition app @carbondietcoach ✅accountability with my group coaching ✅consistency: I’ll be putting up tips and messages frequently ✅community support with our private group All for just $99 for 12 weeks Build muscle, lose fat, & get strong biolayne.com/macros-and-mus…

It's crazy what @ConsensusNLP is doing!

@JMannisi Acute =\= long term outcomes

@BioLayne Peak systolic blood pressure of 480 mmHg not recommended for 44 year old!

612 lb squat at 13 days out from Masters Nationals. A lot of fatigue at this point but that’s to be expected. Almost 2 years since I competed and I’m ready to get in a dogfight 44 years old… but not obsolete 😈

Not only have I been incredibly impressed with the product from @ConsensusNLP which is second to none, I have been unbelieveably impressed by their execution at all phases I can't wait to see what they do next. Incredibly honored to be a scientific advisor for them

Influencer popularity, likes, and clicks does NOT make something a treatment plan My mother is not alive because she ignored oncology. She is alive because she followed the best evidence available. That does not guarantee survival. But it gives you the best odds. And when the stakes are life and death, odds matter

The standard of care does NOT mean blind obedience Ask questions. Get a second opinion. Understand risks and benefits. Ask about side effects & alternatives Ask what happens if you wait. My mom did all these things. It was welcomed & encouraged by her doctors. It helped her & them

12 years ago, my mother was diagnosed with “incurable” multiple myeloma (MM). At the time, median survival was roughly 4–6 years. She listened to her oncologist. She followed evidence-based treatment. She is still here 12 years later. Thriving.