ChadH

@Breaking57 she’s taller than him 😂

People in Shock by Male gymnasts workout at the gym

@niyetsel no mention of capricorn 😭

URGENT COSMIC REPORT: February Is Not a Month, It’s a “Timeline Jump” If you feel like you are on the edge of a cliff, you are right. The energy is volatile, aggressive, and fast. We are dealing with a Leo Full Moon, a Saturn Shift (first time in 29 years), and a Ring of Fire Eclipse all in 28 days. THE CRITICAL DANGER ZONES: Feb 5, 8, 16, 26 (The Shockwaves): Uranus is active. Expect sudden, shocking news (earthquakes, social unrest, or sudden breakups). Do not take risks. Stay away from dangerous crowds or impulsive financial moves. Feb 14: The Great Migration (Saturn enters Aries): The vibe shifts for the next 2.5 years. • Aries: The "Peter Pan" era is over. You are being forced to grow up and lead. • Pisces: CONGRATULATIONS. Saturn has left your sign. The heavy pressure is finally lifting. You survived. Feb 17: The "Ring of Fire" Eclipse (Aquarius): This is the main event. A massive "System Reset." • Aquarius & Leo: Your identity and relationships are being rewritten. If a relationship ends now, let it go. It wasn't coming with you to the new level. • Taurus & Scorpio: Career and home life will demand a radical decision. You can't stay in the "comfort zone" anymore. Feb 26: Mercury Retrograde (Pisces): The fog rolls in. Sign everything BEFORE this date. After the 26th, communication breaks down, exes return, and your brain will feel like it's underwater. PROFILING: Who Is Impacted The Most? The "Main Characters" (Aries, Leo, Sagittarius): You are in the spotlight. Feb 2nd brings love, babies, or creative explosions, but Feb 17th demands you drop the ego. The "Reborn" (Aquarius, Gemini, Libra): Aquarius, this is YOUR eclipse. You are shedding your skin. By March, you won't recognize yourself. The "Confused but Free" (Pisces, Cancer, Scorpio): Pisces, Saturn is gone (yay!), but Mercury Retrograde is coming for you (nay). Trust your intuition, but verify the facts. The Strategy: “Survive the shock of the first two weeks, celebrate the Saturn shift on the 14th, and go silent/offline after the 26th.”

@paulsaladinomd I was told by longevity doctor to go from 10g down to 5g to protect liver, thoughts?

How much creatine should you take?

@TheFigen_ What song / remix is that

Never underestimate your opponent! Be humble!

@nattyextremist Why avoid condoms? I’ve never heard anything detrimental about them

Libido & Performance Optimization: For men… **Note** just improve your health but I will expand… ***Necessary Bloodwork Markers*** - Upper Echelon Testosterone (700-1200+ngdl) - High Free Testosterone - High DHT (can’t really test…) - Upper Medium Estradiol - Low Prolactin - Mid range DHEA - Mid range Progesterone - Mid range SHBG ***Supplements*** (load + erection quality) - Cialis (5g daily or 20mg acutely, super physiological boners…) - L-Citrulline (10-12mg, needs 1 hour to saturate) - Zinc (50mg, load 📈) - Selenium (400mcg, Load 📈) - Pygeum extract (200mg, load 📈) - L-Lysine (1,000mg load 📈) - Maca-Root (libido 📈) - Royal jelly - Shilajit - Salt based electrolytes (hydration) - Boron (free T 📈) - Tribulus terrestris (DHT) ***Fix Low Libido*** - Lower stress (esp chronic stress) - Optimize DHT (reference my protocol) - Optimize Testosterone (reference my protocol) - Avoid xenoestrogens - Avoid vasoconstrictors (caffeine, nicotine, sedentary lifestyles) - Avoid dopaminergic habits (corn, excessive masterbation, excessive phone use, excessive music) - Avoid calorie deficits (unless you’re fat) - Avoid Nutrient deficiencies (track micronutrients) - Avoid low fat diets - Avoid EMFs (phone out of pocket) - Avoid dating apps (dopamine) - Get leaner (more insulin sensitive) - Be around more attractive females ***Libido Boosting foods*** - Pomegranates - Watermelon (L-Citrulline) - Sun dried raisins (improves sperm) - Red grapes (improves sperm) - Sea Salt - Animal Fats (eggs, beef) - Fruits high in Vitamin C ***Health Schizo Methods*** - Occasional Organic Red Wine date nights (with an unvaxxed female) (resveratrol + blood flow enhancer) - Ball sunning - Ball icing - Sex outside in the sun while grounded - Sunlight maxx no sunscreen - Pasture raised Eggs slonking - Organic cotton bed sheets - Organic cotton underwear/clothing - Avoid condoms - Avoid sexual encounters with vaxxed women - Avoid women on birth control (Bookmark bros have small balls) Leave a like 👍