Coaching is show and tell... not just talk.
Pass Rush Emphasis:
- Crossover Run + Bend Control
- Contact Balance
- Swipe and Step Through
- Active Arms on the Hoop
- Euro / Jab Step
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Coach Peace
12.6K posts
Coach Peace
@Chrisapeace
Univ of Virginia Alum | Former NFL LB Pass Rush Development
Newport News, VA Katılım Kasım 2013
704 Takip Edilen3.8K Takipçiler
Lower half of his body mirroring upper half. This has to be a good player man.
Coach Peace@Chrisapeace
First day in Baltimore with a couple of Ravens pass rushers. Day 1 = slowing it down and building new habits:
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First day in Baltimore with a couple of Ravens pass rushers.
Day 1 = slowing it down and building new habits:
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Shoulder turn > hip flip
Crossover run > running the rim
Eyes through contact
Smooth is fast.
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Coach Peace retweetledi
Lemme translate what Bain is saying with this post “y’all can keep talking shit about arms but nobody can bend like this”
Rueben “Hurricane” Bain Jr.@ruebenbainjr
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Your Big Toe must be in the ground to prevent slippage while bending ‼️
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@CoachDreHughes Points your hips toward the QB with a natural tilt.
In a 3-point stance, you’re usually already in this position usually , just with a hand down.
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@Chrisapeace @SAMSONOKUNLOLA_ Question coach. Why outside foot forward vs inside foot forward? I’ve noticed the change over the years but never understood why.
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Start to "Load" in your 2-point.
Inch your way toward the ground during cadence.
Worst case, you fall into a 3-point.
Build momentum before the snap so you can blast off.
Elite get off = sacks.
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14 Years Old 😳, rising 9th grader. Excited to see his development over the next few years!
Joshua Young@JoshuaYoung2030
@UVAFootball Thank you @UVAFootball for the opportunity to visit. First time on Grounds and it meant a lot. Grateful for the time and insight from @CoachChrisSlade @CoachBWolfe @coachdowning1. Excited for what’s ahead. #GoHoos
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One thing we are going to do is Bend the corner. Big Toe In The Ground!
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Building patterns in the weight room that translate to Pass Rush reps @Mikegreen42021 @VernonGriffith4
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Coach Peace retweetledi
Aye man Bam dropped 83
Jacob Steinmetz@steinmetz1256
I wanna dm this girl but she’s way out of my league
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Coach Peace retweetledi
No one realizes he has the same amount of career Sacks as J.J. Watt
Jordan Reid@Jordan_Reid
Danielle is one of the biggest outliers in NFL draft history. Drafted as an ultra-athletic, 6'5", 252-pound, 20 year-old, but he only had 4.5 career sacks in 3 seasons at LSU. Including only 1.5 in 13 games in his final year. Superstar and I still feel that he’s underrated.
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Coach Peace retweetledi
Coach Peace retweetledi
Coach Peace retweetledi
Curt Cignetti hired offensive coordinator Mike Shanahan as his wide receivers coach in 2017 at Elon for $8,000.
Shanahan, now Cignetti's longtime offensive coordinator, will make $1.7 million next season.
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