Claudia Azula

@Jeopardy c"mon! The category was: flags of the world. That question was impossible and unbecoming. Btw: two great 10-letter words. M'kay.

x.com/dudes4harris/s… Thank you @GovTimWalz and @KamalaHarris I can breathe again.

Thank you @KamalaHarris

More than 1 in 3 women of reproductive age in America now live in a state with a Trump abortion ban. When I am President of the United States, I will sign a law restoring and protecting reproductive freedom in every state.

Yes, there is a way to forgive, not forget, forgive, and release that pent up hurt youtu.be/NOJxFB8O6V4?si…

@RollingStones Be warned, don't go to the tik tok this time (NJ) cause their diner quality went down. If you must, do the Candlewyck, in East Rutherford, or Sonoma Bistro in Nutley (da best kept secret!)

Can yoga help with the HOT flashes of menopause? NO! Here's why... #yoga youtu.be/cycUnwKNDno?si…

Do you get "time-drunk?" I.E.: Do you know the ratio of time you spend doing charity work, to work you do toward your goals? linkedin.com/feed/update/ur…

Asi puedes aprender la rueda despacio, no con la locura que se vé en el internet... #yoga youtu.be/A-fNWxPZHrk?si…

Yoga-taining #yoga aum yoga day! youtu.be/lVh_rv0fpS8?si…

Can Yoga Help Menopause Hot Flashes? NO! linkedin.com/posts/claudiaa…

Sunday recommendation: "Sobre mesa" -as they say here- or a long-extended conversation after lunch or dinner. This Argentinean tradition recognizes that life is good. And it releases oxytocin!

I'll be the opening workshop in Minneapolis this November 8th. Come join me at the Pinnacle Experience! <iframe src="linkedin.com/embed/feed/upd…" height="629" width="504" frameborder="0" allowfullscreen="" title="Embedded post"></iframe>

Kundalini #yoga is a metaphore not some elixir fountain. The 1st chakra is about learning to survive without war, 2nd about using sexual energy creatively and family avoiding sex addictions, the 3rd is about being self sufficient (no greed) 4th it's feeling loved by the Divine.

If you have back pain, the quadratus lumborum (a muscle the cool kids call the QL) may be the culprit. Here is a tongue-in-cheek 2-minute video about it: youtu.be/MkJseNKe0mQ

This is the muscle nobody talks about, and you need it! (The *psoas* make us evolve) youtu.be/vhCKKhxsQHA

Do you want to self-publish your book @AmandaKingsmith interviewed me, and I broke down each part of the process, including costs. Let me know if you have any questions. open.spotify.com/episode/3GOdDS…

La forma OCD del baño matutino de un yogi. youtu.be/MUW1YM5cSa4

Do you have a deep desire? This guided meditation: "Yoga Nidra to Manifest Your Desires" is an ancient practice within the yoga tradition. It is not sleep; it is a deep relaxation to plant a seed in the subconscious. Let me explain: youtu.be/xbPPmrOSzJE