CNMNaturalChef

This weekend we’re making these mouth-watering banana and sour cherry muffins. Get the recipe: bit.ly/2DBwxKp Recipe © Francesca Klottrup, chef and nutritionist. Photography by: Juliet Klottrup.

Recipe | Kitchari Simple and warming; this dish is often given to people when they are unwell, as it is thought to balance your ‘doshas’, the three energies believed to circulate your body and govern your physiological activity. Get the recipe: ow.ly/WNgs50AkOfr

Today we’ll be discussing the health benefits of eating a plant-based diet and how plant-based eating is different from veganism. Learn which plant-based foods you should be eating and what to avoid. Continue reading: ow.ly/ta1050zKB7b

Vegan ‘cheesy’ breakfast waffles have never looked or tasted so good! Topped with lemony wilted spinach, creamy avocado and crunchy pumpkin seeds, these delightful waffles make an all-round great dish for your start to the day. Get the recipe: ow.ly/kjy850zujw6

BLOG | Looking for healthy breakfast ideas? Mornings are a busy time in most households as we rush to get ready for work and school. Fitting in breakfast can be a challenge which is why many people decide to skip it. Continue reading: ow.ly/48II50zjazE

Free ONLINE Open Event - Wednesday 22nd April, 12.30pm As a CNM Natural Chef you will learn how to make delicious food that offers therapeutic benefits. You will also learn how to turn these skills into a career. Reserve your space: ow.ly/7hqe50zhgs6

These banana and oat pancakes are a great way to start the day and the perfect vehicle for your favourite breakfast toppings. Ideal for stacking and sharing! Get the recipe: ow.ly/xPQ450yvBj0

Vegan Cheese Workshop - London Thursday 12th March, 6.30pm - 9pm Come and join this demonstration and taster based Vegan Cheese making class and learn the art of putting together a Cheeseboard! Book your ticket: eventbrite.co.uk/e/vegan-cheese…

Recipe | Kale, Leek and Mushroom Mini Pies These deliciously creamy pies are packed with seasonal vegetables in a rich and cheesy cashew sauce and baked with a crumble topping until golden. Get the recipe: ow.ly/OrcB50yqmjm

Open Evening: London - Thursday 27th February 2020, 6.30pm As a CNM Natural Chef you will learn how to make delicious food that offers therapeutic benefits. You will also learn how to turn these skills into a career! Book today: ow.ly/hT4Q50ymKYE

These beautiful and vibrant hors d’oeuvres are loaded full of deliciously sweet roasted carrot hummus and topped with a delectable fruity vegan stuffing made from apples, chestnuts, cranberries and a twist of zesty orange. Get the recipe: ow.ly/dmVh50ykcbu

Natural Chef Open Evening, London - Thursday 27th February 2020, 6.30pm - 8.30pm As a CNM Natural Chef you will learn how to make delicious food that offers therapeutic benefits. You will also learn how to turn these skills into a career. Book today: ow.ly/8F2t50yisIk

BLOG | Keeping up Iron levels There are two forms of dietary iron: heme and non-heme. Heme iron is found only in animal products and fish, while non-heme iron is found in many plant-based sources. Continue reading: ow.ly/oJ3050ye0R4

Recipe | Squash and Mushroom Stuffed Red Onions These naturally sweet baked onions are stuffed with tender squash and mushrooms, aromatic fresh herbs, tangy nutritional yeast, tart dried cranberries and topped with toasted squash seeds. Get the recipe: ow.ly/31SH50yca1H

Recipe | Beetroot Cake with Coconut Frosting This vegan simple sponge is packed with juicy beetroot and warming ginger for an extra nutrient hit, topped with a creamy coconut frosting. Free from dairy, eggs and refined sugar. Get the recipe: ow.ly/mcGr50y85is

Recipe | Leek, Shallot & Thyme Tartlets This recipe uses chickpea flour to create a velvety high protein centre. The herbs and vegetables can be chopped and changed to suit your taste and to keep it seasonal. Get the recipe: ow.ly/7YIS50y16vd

Recipe | Turmeric Quinoa Porridge with Caramelised Apples This quick and easy breakfast option is a great detoxifying winter warmer to boost your immune system. Get the recipe: ow.ly/yvo350xYh1v

Recipe | Lemon & Poppy Seed ‘Cheesecake’ This light and delicious occasional sweet treat combines fruit and nuts to provide a healthy boost of anti-oxidants, vegan protein and essential fats. Get the recipe: ow.ly/8qKl50xXjYs

Our Vegan Natural Chefs were cooking up a storm for their final assessment! Do you want to learn to make food that looks and tastes delicious? Come along to our next Open Evening on January 23rd to get started on your Natural Chef journey. Book Today: ow.ly/in2E50xVi6y

Event | Natural Chef Open Evening, London - Thursday 9th January 2020, 6.30pm - 8.30pm Embark on a career where you can help people be healthier. Book today: ow.ly/cBSJ50xQkDs