Spencer Capitani

Loading 👀⏳ #CooFalls | #GoCoo

Bike ride took me by Bob Young Field this morning. @USFCougarsFB ‘s new turf installation is moving right along. The colors jump right out at you.

Happy Mother's Day!

Camps are open for registration‼ Prospect Camp #1 📆June 26 Prospect Camp #2 📆July 10 Youth Camp 📆 June 15-17 REGISTER NOW🔗 webapps.usiouxfalls.edu/athletics/camp… #WinnersWin #CooFalls

Former USF Cougar (@USFCougarsFB) Zach Durfee was just drafted in the NFL 7th Round by the Jaguars He finished his college career at Washington Congratulations @zach_durfee

You don't remember the teacher who gave you the easy A. You remember the one who wouldn't let you quit. Dan Hurley just described every great coach. Discipline. Accountability. Commitment. And a bond with players that the cameras never capture.🔥

Thanks Coach Spencer Capitani DC at @USFCougarsFB for speaking at our clinic today at SDSU #SoDak

DON'T MISS YOUR OPPORTUNITY‼ Prospect Camp #1 📆June 26 Prospect Camp #2 📆July 10 REGISTER NOW‼ 🔗webapps.usiouxfalls.edu/athletics/camp… #WinnersWin

#GIVE2COO Starts tonight at 7pm! 🔗give2coo.usiouxfalls.edu/a/gday/110692/… #WinnersWin #CooFalls

CAMP DATES ARE SET‼ REGISTER NOW‼ 🔗webapps.usiouxfalls.edu/athletics/camp… #WINNERSWIN

Fun night learning about the 2026 @USFCougarsFB recruiting class. You can also check out @ChadBirger ‘s Coo CoachCast for all the details on this 38 member group

Built in the trenches. Loaded with playmakers. High achievers on and off the field. Meet the newest members of Cougar Football 🏈🔥 #CooFalls | #WinnersWin usfcougars.com/news/2026/2/4/…

"Be humble, or you will be humbled." @bvigen | @MSUBobcats_FB

Happy New Year! #WinnersWin

100 @NorthernSunConf Wins 😤 Cougars handle business at home! #CooFalls | #WinnersWin usfcougars.com/news/2025/11/1…

Finally back at The Bob! ↪ USFCougars.com/coverage #CooFalls | #WinnersWin

All Coo in the second half! #CooFalls | #WinnersWin