Danny Mackey

What was @rudishadavid’s best workout ever? 4 x 300 @ 37/36/35/34 w/ 60 sec rest 🤯🤯🤯🤯🤯 youtu.be/-zs3u4CKVdE

Happy anniversary to the day Garrett Heath beat Asbel Kiprop, Kenenisa Bekele, and Jake Wightman (19th) in the same race. letsrun.com/news/2014/01/2…

Josh Kerr wins the Professional Men's race at the 2024 #NB5thAve Mile in a new event record time of 3:44.3!

Two middle distance greats ⚡️ 🗓️ Steve Cram sets the British mile record of 3:46.32 on July 27, 1985 🗓️ Josh Kerr sets the British mile record of 3:45.34 on May 25, 2024 A 39-year wait for the mark to be broken 🤯 📸 @TimHutchings1

Every Charles Oliveira Finish in UFC 🧵THREAD🧵

How it started v how it's going 💥 This past weekend, Josh Kerr claimed a stunning world 3000m indoor gold medal in Glasgow with 7:42.98 🥇 His last indoor 3000m in Glasgow prior to the World Indoors was in 2015 when Kerr clocked 9:11.76 at a BMC event aged 17 🏴󠁧󠁢󠁳󠁣󠁴󠁿 📸 @Bobby_ThatOneMo / @scotathletics (pic 1)

CLEAR PATHWAY #SALtogether Brilliant work by John Lenehan over 3 pages on @joshk97 @EdinburghAC roots 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇺🇸👏 We hear from Eric, Yvonne, Alex + @JamieMcSAL @SALDevelopment to detail Josh's journey with photos via @brooksrunning @GaryJLeek Thanks @dtmack @OvensDavid @MarkMunr0

As Michael rightly points out, the recent conversation between @StuartMcMillan1 and @dtmack has now been added to the Coaching the Endurance Events Course 35% OFF SALE ON NOW! altis.world/product/altis-…

@TheNotoriousMMA Go to Albuquerque.

I’m back in the pool. Will be doing my stint at high elevation before the bout.

Ok ok 😂😂 All Things Considered, 10k retweets and I will RECONSIDER doing @NPR Tiny Desk while drinking an ice cold #JuvieJuice from @UrbanSouthBeer!!!

Great chat today with my buddy @dtmack … we will drop a few snippets over the coming weeks. If you’ve got the @ALTIS Coaching the Endurance Events, look out for the full 60 minute conversation added to the Course soon

Danny is a good example of ‘Coach as Systems Thinker’ — which coincidentally was the topic of my newsletter to the @ALTIS community today. You can read it here, if you missed it —> manage.kmail-lists.com/subscriptions/…

Making A World Champion An interview with @BeastsTC coach @dtmack 🎧 ➡️ citiusmag.com/podcast/citius… 🗣️“I still haven’t processed it. I haven't celebrated at all, I had to go back to work and take care of my daughter. Actually, I woke her up from her nap to watch Josh win because I was like, ‘He might do it, so let's wake her up just so she will remember’....It's been three weeks, so I don't know if I'll ever process it."

JOSH GLORY #SALtogether Love seeing top Scots make headlines and @AthleticsWeekly new edition covers @joshk97 #wabudapest23 gold quite superbly Great work @euancrumley with coach @dtmack @brooksrunning @Brooksrunninguk @EdinburghAC @Jason_AW @TimAdams76 @SALChiefExec @OvensDavid

🗣️ "We did a couple of key workouts as we got closer to Worlds where we were hitting cutdown splits each 100m – because all that data is online. If you can do it, which is not easy to do in practice, then you have a chance to win....I looked at it as getting his body and mind ready to do that stuff." NEW CITIUS MAG PODCAST EPISODE 🎧 spoti.fi/488K5Xn @BeastsTC coach @dtmack on the making of a world champion with @joshk97 ⤵️

@JeffCoover Volk versus Islam is the fight I was referring too. Islam actually has gotten banned but it was a minor infraction. And his coaching staff is suspect for valid reasons. Volkanovski has not had suspicion, same with his coaching staff.

@dtmack Yeah, The Eagle really did wear down Notorious as it went on.. great analogy

I told Josh about these 2 UFC, one had a doping history, never banned but cloudy. The other was clean. The doped one was “better” but the longer the fight went on the clean athlete started to break the will of the other fighter. Clean athletes are champions. Dopers are weak.