👊🏼HOME HIIT WORKOUT👊🏼
Hi-di-hi campers!
Another 20 minute one for you.
4 x rounds of 5 x exercises. Do a 5 minute warm up before you start which can be a mixture of dynamic stretching and/or as simple as jogging on… instagram.com/p/B-1uvcOhnjN/…
👊🏼HOME HIIT WORKOUT👊🏼
Hi-di-hi campers!
Another 20 minute one for you.
4 x rounds of 5 x exercises. Do a 5 minute warm up before you start which can be a mixture of dynamic stretching and/or as simple as jogging… instagram.com/p/B-1rCVqBRj-/…
Honestly, without meaning to be melodramatic, this gorgeous place has saved me from a lot of life’s frustrations and feeling pretty rubbish at times. The genuine, dedicated and just all round sweet people that come… instagram.com/p/B8o5er2hOA4/…
***CHRISTMAS GIFT 🎁 IDEAS 💡🎄***
Personal training gift vouchers available to give your loved ones that kick start to their fitness journeys in 2020 🔸50% off their first session🔸
Message me for more info.
☎️ 07572 516… instagram.com/p/B5nOO7hBwct/…
***CHRISTMAS GIFT 🎁 IDEAS 💡🎄***
Personal training gift vouchers available to give your loved ones that kick start to their fitness journeys in 2020
🔸50% off their first session🔸
Message me for more info.
☎️ 07572… instagram.com/p/B5nN6s-hI_U/…
CrossFit Open 2020
Workout 🏋🏽♂️ 20.2
820 completed
Doing the scaled version as I’ve not quite got the Double unders and toes to bar yet to RX the workout, so two to add to my list to work on for the rest of the… instagram.com/p/B3zIr-NhZbQ/…
*FIRST PT SESSION FREE* Highly motivated and passionate fitness professional driven by helping others reach their fitness potential. My sessions are fun and varied.
It’s not just about losing body fat and burning… instagram.com/p/B3EtwZ1BwfW/…
Great session today with Catherine; PT and owner of optimalfitnesstrainingessex
Working on some technical boxing 🥊 and drills...this girl can hit!
@boxsportlondon gym in High Barnet- well worth a visit.… instagram.com/p/B3Ae9LLhQOp/…
***Announcing new day and time for Faye Be Fits weekly kickboxing class***
Every Thursday at 6.30pm
Held at BoxSport London gym in Barnet
£10 per class or £5 for BoxSport members.
Message me for more details or to… instagram.com/p/B1wAPvGhffW/…