GamCare

Are you concerned about your gambling, or the gambling of someone else? You can reach out day or night for free information, support and advice. 📞Call the National Gambling Helpline on 0808 8020 133 or start a live chat now: ow.ly/j66I50V24Zc

"A call that really stayed with me was from a new mum who had just discovered her partner was gambling, but he wasn’t accepting there was a problem." Read our blog to see what a day is like in the day of a GamCare helpline advisor. Read now: gamcare.org.uk/news-and-blog/…

"I had expected the helpline to be supportive, but I was taken back by the level of understanding". Stress and anxiety are feelings people regularly share when they reach out to GamCare. If you're ready, call 0808 8020 133 or visit gamcare.org.uk to get started.

Financial issues can cause huge amounts of stress. If your finances are causing stress, GamCare is here to help. Learn more about managing your money and taking control of your finances. Visit gamcare.org.uk/self-help/mana…

Ed in our South East Outreach team was invited by @SFC_Foundation, the charity of @SouthamptonFC, to attend the Championship match between Southampton v Oxford United. A brilliant opportunity to meet local people and spread awareness of the support available from GamCare.

“This was my first step. Thank you for being so kind.” Looking for support in a relaxed, understanding environment? Our chatrooms are open all week for anonymous conversations with people who care. Find a session that suits you! Join now: community.gamcare.org.uk/chatrooms/

If betting on football or sport has become too much and you feel you need to speak to someone, reach out to GamCare now. We're here 24/7 to give you expert, confidential support by phone, WhatsApp, Live Chat and more. Visit gamcare.org.uk for all support options.

GamCare is here whenever you need us for confidential, expert support for your own or someone else's gambling. Speak to one of our trained advisors now by calling GamCare's National Gambling helpline on 0808 8020 133 or visit gamcare.org.uk #ScottishGrandNational

If stress is leading you or someone you know to gamble in unhealthy ways, GamCare can help. The National Gambling Helpline offers free, confidential, expert support whenever you most need it. Call 0808 8020 133 now or visit gamcare.org.uk for further support options.

“It’s amazing that this service is available. Speaking to the Helpline allowed me to voice my worries and gave me practical advice.” Our chatrooms offer a relaxed, judgement free space for anonymous support. Sessions run all week! Join today: community.gamcare.org.uk/chatrooms/

If you need a break from the Grand National, GamCare is here to support you. Speak to one of our expert advisors now for confidential, expert support for your own or someone else's gambling. Call the National Gambling Helpline on 0808 8020 133 or visit gamcare.org.uk

With the Grand National 2026 set to begin today, Caitlin writes a new blog on how family traditions can become linked to gambling and the impact this can have. Read the full blog here: gamcare.org.uk/news-and-blog/… #GrandNational

“Ciara was great. I can’t thank her enough for her compassion and lack of judgment.” Find a session that suits you in our anonymous, supportive chatrooms with sessions every day throughout the week. Join now a session now: community.gamcare.org.uk/chatrooms/

Big occasions like @ManCity vs @LFC in the FA Cup may put pressure on us to bet. Call GamCare's National Gambling Helpline on 0808 8020 133 for free confidential support or visit gamcare.org.uk for options like WhatsApp and live chat. #FaCup #ManCityVSLiverpool

With a long Easter weekend ahead, make sure you have everything you need in-place for an enjoyable weekend free from gambling 🌞 Call us on 0808 8020 133 or visit gamcare.org.uk for a range of alternate contact options including live chat, WhatsApp, email and more.

If you're in the North West of England and struggling with gambling, GamCare's National Gambling Helpline is here for you - and for anyone who's worried about someone else's gambling. Call 0808 8020 133 or visit gamcare.org.uk #NorthWest #GamblingSupport

Stress can sometimes turn up when we least expect it. When life feels overwhelming, it's normal to want to escape from reality. With all its highs and lows, gambling can quickly become a way to distract from feelings like stress, worry and loneliness. But the problems don't go away. In fact, gambling can make them worse: 74% of people who use our services say they experience anxiety or stress due to their gambling. If gambling is impacting your mental health, find out how our Helpline Advisers can support you to get back in control: gamcare.org.uk/get-support/ta… #StressAwarenessMonth

Today we invited a member of our Forum to join us in our London office. He is a long time member of our online forum, sharing over 500 posts to date, offering encouragement, empathy and support to other members. He met members of the GamCare team and to celebrate his commitment to supporting others, we hung 500 individual paper chains across our office to symbolise each of his 500 posts. The GamCare Forum and Chat Rooms continue to be a vital lifeline for so many people with lived experience of gambling harms, offering connection, understanding, and an essential peer-to-peer support network. Thanks for joining us today and for everything you do for our community! #Community #GamCareForum

Recovery doesn't have to be a lonely place. Join our forum and share support, advice and ideas with others breaking free from gambling harm. ow.ly/vMFn50UAUZv

Calls to GamCare's National Gambling Helpline change lives. Whether you or someone you know is struggling, we're here to talk, whenever you need us. We're available 24/7, 365 days a year, but today can be the day to make a change. Call us now on 0808 8020 133 to get started. #GamblingSupport

Looking for a safe space to talk? Our online chatrooms run throughout the week, giving you a safe, confidential place to share your experiences and connect with others who understand. Join the conversation today: community.gamcare.org.uk/chatrooms