The Wise Advocate is a cognitive construct and mental aide to help you determine what information is truly relevant and important.
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Jeffrey M. Schwartz
24 posts
Jeffrey M. Schwartz
@jmschwartzMD
World authority on neuroscience. Sought after speaker & best selling author of 'You Are Not Your Brain' and 'Brain Lock'
Santa Monica, CA Katılım Temmuz 2012
19 Takip Edilen619 Takipçiler
The Affliction of Howard Hughes: OCD - Aviator - Martin Scorsese - Leonardo DiCaprio -- youtu.be/4xNxpkjTnXQ
YouTube
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The goal of Self-Directed Neuroplasticity is to weaken brain circuits associated with unhealthy habits
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People who realize that they are more than their symptoms feel like they have the power to overcome them
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You are not a disease,
problem, or disorder. You are a person struggling with upsetting symptoms
from which you want to find relief.
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Separating your identity, your true self, from the deceptive brain messages
and unhealthy habits you’re engaging in is critical.
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The truth is you are a good
person, worthy of love, attention, affection, and more.
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The brain is distorting reality by framing the majority of your experiences
through the lens of deceptive brain messages.
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and that you can make choices that are in your genuine best
interest.
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The ultimate goal is seeing that you are far more than your deceptive brain
messages
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Learn how to focus your attention — it is the one variable you have power
over that can change your brain.
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Automatic parts of the brain are so efficient that their routines can become
wired into our brain without us realizing
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You have the ability to overcome many of the obstacles you inherited and to
influence the ways in which your brain and body function.
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"Habitually dismissing and devaluing your true emotions and needs causes your brain to adopt unhealthy responses
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"You Are Not Your Brain" presentation at the Mind & Its Potential Conference last year. Watch the full presentation: bit.ly/PwpnaC
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Dr Schwartz is presenting here and looks forward to connecting with you if you're going along to the meeting. bit.ly/PqNM1a
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Registrations have opened for the You Are Not Your Brain: Virtual Masterclass. The first 5 to register get 10% off: bit.ly/Thr6vG
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View the slides from Tuesday's webinar 'You Are Not Your Brain' that I co-presented with @Josie_thomson here: slidesha.re/MI2A9k
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