Kwinton♥

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Kwinton♥

Kwinton♥

@Kwinxo

What is meant to be will always find a way.

Vd. Katılım Temmuz 2009
393 Takip Edilen249 Takipçiler
Kwinton♥
Kwinton♥@Kwinxo·
4 years in a month, gosh that's crazy !
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Kwinton♥
Kwinton♥@Kwinxo·
Yaasss, I'm going to eat, clean and get in the gym :)
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Kwinton♥
Kwinton♥@Kwinxo·
I did a 2 your workout last night, had a protein shake and I feel AMAZING today. I think I'm going to go to the gym soon lol.
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Kwinton♥
Kwinton♥@Kwinxo·
Do you booboo, do you.
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Kwinton♥
Kwinton♥@Kwinxo·
My goal is my goal so therefore I'll work out the way I need to, to get to my goal.
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Kwinton♥
Kwinton♥@Kwinxo·
Like my body is losing weight lmfao ! God just do what you want to do, and do what works for you..
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Kwinton♥
Kwinton♥@Kwinxo·
In a month and a half I've lost 23 pounds total, by doing the workouts I like to do, by going hard and never leaving until I can really feel
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Kwinton♥
Kwinton♥@Kwinxo·
And he goes there's no way you can lose that much weight in that amount of time ? And I'm like you know you don't know everything,
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Kwinton♥
Kwinton♥@Kwinxo·
I'm cancelling my vacation if I don't have the stomach I want, like I'm being so for real!
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Kwinton♥
Kwinton♥@Kwinxo·
Months* or 9 months or even a year may work for you, but in 4 months I need to be 115-120.
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Kwinton♥
Kwinton♥@Kwinxo·
I tell him my weight after my second pregnancy, and he's like whoa, cause that's the biggest I've ever been and then I tell him like 6 month
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Kwinton♥
Kwinton♥@Kwinxo·
So I don't even say that though, I'm like how much weight have you lost and he's like 8 pounds, buy he's gained some muscle and what not.
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Kwinton♥
Kwinton♥@Kwinxo·
Going on the elliptical for 15-20 and then going hard with weights may be your half added workout but 23 pounds in one month is where I'm at
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Kwinton♥
Kwinton♥@Kwinxo·
About what the fucking personal trainer says, like if you're doing what you need to do at the gym, you only need an hour...
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Kwinton♥
Kwinton♥@Kwinxo·
Trainer right, & I'm like fuck that pretty much. So I do my workouts like real hard, I like high intensity right. And he's always going on
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Kwinton♥
Kwinton♥@Kwinxo·
You know what annoys me though? I love to go to the gym right, and some times I'll get my cousin to come with me k. So he has a personal
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Kwinton♥
Kwinton♥@Kwinxo·
REALLY feeling the gym lately.
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