Latinos In Tech & SM

Jose has been recognized by Portada Online Awards, LATISM Awards, Miami Life Awards, HPRA Bravo Awards, & TECLA Awards. #award #awards #dtla #miami #lgbtq #qpoc #latinz

#EverybodyShouldGet active for Health Equity! All people deserve a fair and just opportunity to be as healthy as possible! salud.to/2wEa8o0

Excellent thread of #Latinx stories featured here. 👇 #SomosLatinx

Today is the last day of #HispanicHeritageMonth, but efforts for #healthequity for Latino and all people continue at salud-america.org! Join us!

@LATISM We’d love for you to join us at Tech Inclusion 2018 in SF! Registration is free for job candidates: #register" target="_blank" rel="nofollow noopener">sf18.techinclusion.co/#register

Happy to be here. It's important for all of us to join together to keep our #Latino #Latinx community healthy! #FoodFri #HispanicHeritageMonth

@MomsRising @AHA_Vida @Chef_Ronaldo @comprasyhogar @namibycandy Thank you so much for having us be a part of this #FoodFri chat. Saludos!

Thank you @AHA_Vida, @Chef_Ronaldo, @Comprasyhogar @LATISM y @NamibyCandy for all this great information! #FoodFri

A10. Old habits die hard. Changing your habits is a process. Sometimes it takes a while before changes become new habits but it can happen! Make physical activity a priority! Walk around the mall, a school track, or a local park. Recruit friends to keep you on track. #FoodFri

A9 Latino kids at all ages consume more sugary drinks—soda, sports and energy drinks, sugary fruit juices, and flavored milk—than the average child. We need to eliminate these types of drinks as part of our kids meals as much as possible. #FoodFri

It has created a big change in our family.

A8. While it's not food, it's a part of how to get healthier -- eat right, more physical activity and limit "screen time." Get off the couch and get active! #FoodFri

Wow! Imagine how this encourages being creative, finding new ways to entertain yourself without a TV, computers.. and definitely, keeping a schedule and being organized helps with health goals. #FoodFri

PARKS! Kids need access to clean, safe spaces to run around in! #FoodFri

R4. 1-3 niños latinos son obesos y eso se debe a la falta de educación sobre la salud recibida en el hogar. En mi opinión tenemos que echar un vistazo en el espejo. #FoodFri

@MomsRising #FoodFri Healthy food can be so delicious! It is all about small steps & ingredient substitutions. Plus with the advent of social media so many recipes can be accessed easily!

R7. No tenemos que sacrificar el sabor comiendo sano. La comida es naturalmente deliciosa, solo necesitamos aprender las combinaciones de sabor perfecto. La educación alimentaria es clave. #foodfri

Free family cooking class + Ingredients to take home = Better health! #FoodFri salud.to/2wEdJ5t

Instead of salt, use onion and garlic. Onion and garlic will make food much more delicious without salt. Or, use oils such as natural olive oil to add flavor to your cooked dishes and salads. #FoodFri

A7. Eating healthier isn't hard. Even puposas can be made healthier! Have you heard of Pupusas Revueltas? Here's a healthy twist on a Latino favorite: nhlbi.nih.gov/health/educati…. @nih_nhlbi has good tips & recipes to help from their We Can! ¡Podemos! program. #foodfri

A7. No. You don't have to eat bland food to eat healthier. Ask chef's like @chef_Ronaldo or others. They adjust recipes without sacrificing flavor or sabor. #FoodFri