
@RunnersNiche Yes. Took about 18months to heal up. Slow but steady progress with knee strengthening exercises. Surgeon said he could probably make it worse if I wanted!
English
Mark Lucas
102 posts

@Lucas_aid
Dad, Husband and part-time Superhero, special power - can run slower than anyone else!











🗣️ “Enough is enough. We must stop the boats.” @SuellaBraverman, The Home Secretary.









