Mila

escribí esto hace unos meses y sigo pensando que venimos a todo o mejor no venimos

Disgust has moved me in such ways motivation never could

The greatest part of writing a dissertation ✍🏽 is not the final document. It is who you become in the process. Research has a way of stretching you beyond titles and credentials. It shapes you as a person, a learner, a leader, a scholar, and ultimately a practitioner.

@natalischejtman Mi psiquiatra usa una variante: los diagnósticos psiquiátricos se escriben en lápiz

DALE HIJADEPUT VAS A PODER REMONTARLA SALISTE DE POZOS MÁS PROFUNDOS Y OSCUROS ÉSTO NO ES NADA VOS TENES LA CAPACIDAD DE SOBRA PARA QUE SI TE SALGA AAAAAAAAAAAA QUE NO DECAIGA ESTAS LO SUFICIENTEMENTE DEMENTE PARA QUE SE TE DÉ DALEEEEE

When Peruvians succeed abroad, I take it as something deeply emotional and groundbreaking. Living inside this country, means continuous struggle in many dynamics. Even more so when you are in academia.

your body not letting you cry is worse than crying

fue impulsivo de mi parte? si me arrepiento? no

Mis archivos de Instagram está lleno de momentos felices, de personas q ya no están, de amor, risas y de alguien q ya no soy

bored? walk. sick or tired? walk. heavy thoughts? walk. in love? walk.

Someone could be online posting regular stuff while dealing with the worst season of their lives. Be kind always.

Nobody actually likes you when you're depressed. Plain and simple. We can talk all day about mental health and how important it is, but the moment you are depressed, people start to distance themselves. They see you as negative, a burden, and someone too heavy to handle.

Si estás entre los 30-32 años estás oficialmente en la primera temporada de sex and the city

my therapist said “people who struggle with anxiety & depression can’t remember a lot, bc they're too busy focusing on how to get through each moment so they don t actually experience what is happening to them, causing them to not form the memory they were supposed to” felt that.

nothing hurts more than being called lazy when you're struggling with mental health

Being a reader and an adult with a full-time job is hard

I totally get why people go for walks. That experience is calming and refreshing asf.

“research is my passion”

What doesnt kill you makes you go on walks

for my sanity i have to go on walks as often as possible