Marcela Benson

Big news! On Nov 6–8, join Marcela Benson & Prof. David Wagner for Vertical Reality One—a 3-day immersion to awaken your energetic body, elevate your vibration & walk the path of verticality. Details soon. Limited spots. Save your spot on: uisca.org/workshops-and-…

Marcela Benson & Arianna Vanin on why sleep hygiene is the key to deeper rest and vibrant mornings. Recorded at Sabia Wellness House as part of Marcela’s new course. Coming soon 🌙 Follow for more tips on holistic living. #SleepHygiene #HolisticWellness

EMFs from routers, phones, and wiring can “noise up” your sleep space, interrupting deep rest and circadian balance. An EMF tent—shielding canopy over your bed—blocks stray signals so you wake refreshed. Follow for more tips on holistic lifestyle.

What questions do you have? Your feedback inspires me—share your thoughts and let’s create a space of wisdom together.

This is Harosset—an ancestral offering passed down through the women in my lineage. A blessing for Passover, woven from spirit, fruit, and devotion.

Fresh, light, and full of color—this raw rainbow roll is the perfect lunch. Get the recipe and explore the raw lifestyle in Love, Peace & Vegetables. 🔗 Order now: marcela.love/specialoffer

Coconut yogurt is creamy, probiotic-rich, and the perfect dairy-free start to your day. Find the recipe in Love, Peace & Vegetables. 🔗 Order here: marcela.love/specialoffer

Sign up now for this one-time inaugural program and save 50%!  🔗 Visit the link in bio to secure your spot! Or visit: marcela.love/3-day-live-foo…

This creamy vegan chocolate mousse is rich, nourishing, and plant-based. Find the full recipe in Love, Peace & Vegetables. 📖 Order here: marcela.love/specialoffer

📖 Ready to bring more beauty and nourishment into your kitchen? Get your copy of Love, Peace & Vegetables — a heartful journey into holistic eating, healing recipes, and conscious living. 🔗 Order now at the link in bio or visit: marcela.love/specialoffer

Through food, mindset, and movement, you can create harmony within. Join my first online Three-Day Live Food Cleanse and reset. 🔗 Sign up now: marcela.love/3-day-live-foo…

Sign up now for this one-time inaugural program and save 50%! Get added to the email list for Marcela's DIY Three-Day Live Food Cleanse. ✨ Limited spots—don't miss out! 🔗 Visit the link in bio to secure your spot! Or visit: marcela.love/3-day-live-foo…

Sharing food is more than eating—it’s an act of love, presence, and connection. A meal shared nourishes the soul just as much as the body. 📖 Learn more in Love, Peace & Vegetables. 🔗 Order now: marcela.love/specialoffer

Many seek quick fixes—fad diets, juice cleanses—only to return to old patterns. True healing is a journey, but a quick reset can help you realign. The Three-Day Live Food Cleanse is a simple way to return to balance. 🔗 Sign up: marcela.love/3-day-live-foo…

Sign up now for this one-time inaugural program and save 50%! Get added to the email list for Marcela's DIY Three-Day Live Food Cleanse. ✨ Limited spots—don't miss out! 🔗 Visit the link in bio to secure your spot! Or visit: marcela.love/3-day-live-foo…

Blessing your food transforms eating into a sacred ritual. A moment of gratitude raises its energy, supports digestion, and deepens your connection to nourishment. Discover more in Love, Peace & Vegetables. 🔗 Order now: marcela.love/specialoffer

Once I understood this, life became lighter, more fulfilling, and full of flow. Join Marcela’s DIY Three-Day Live Food Cleanse and give yourself the space to realign and renew. 🔗 Sign up: marcela.love/3-day-live-foo… #HolisticLiving #MindBodySpirit #ConsciousWellness

Water is a carrier of energy and intention. A water altar helps clear stagnant energy, amplify manifestations, and deepen spiritual connection. Discover more rituals in Love, Peace & Vegetables. 🔗 Order here: marcela.love

🌟 Join the First Online Cleanse! 🌟  Sign up now for this one-time inaugural program and save 50%!  Get added to the email list for Marcela's DIY Three-Day Live Food Cleanse.  🔗 Visit the link in bio to secure your spot! Or visit: marcela.love/3-day-live-foo…

Cleansing is making space—removing what no longer serves you to invite in what does. Join Marcela’s DIY Three-Day Live Food Cleanse and reset your body, mind, and space. Sign up: marcela.love/3-day-live-foo…