Mayo Clinic Press

Mayo Clinic experts share suggestions for how to navigate dairy allergies and lactose intolerance, and the variety of foods that provide calcium during pregnancy and beyond. LL mayocl.in/4kKEQ5a

During pregnancy, your diet can have a major impact on your baby’s brain development. Hear from Dr. Angela Mattke about key nutrients for your baby’s development and which foods can provide them. mayocl.in/3TMqhDi

Starting CLL treatment? Small habits make a big impact on quality of life. Stay current with vaccines, exercise regularly, check vitamin D levels & connect with support groups. Read more: mayocl.in/4lqWfBj #CLL #CancerCare #MayoClinic

We educate girls about periods but still lack menopause education. Dr. Stephanie Faubion discusses what every woman needs to know about menopause—timing, symptoms & treatment options. mayocl.in/4kEhqic #Menopause #WomensHealth #MayoClinic

Memory changes? Don't wait. Early Alzheimer's diagnosis opens doors to new FDA-approved treatments that slow progression, support resources & more time to plan. Blood tests are making diagnosis easier than ever. mayocl.in/44sjQeZ #AlzheimersAwareness #MayoClinic

Hospital-quality care at home isn't just convenient—it's clinically superior. Mayo Clinic's Advanced Care at Home reduces complications, cuts costs by 30%+ & improves satisfaction. mayocl.in/44tzk0L #Telehealth #MayoClinic

Multitasking feels productive—but it’s not. Switching tasks lowers brain activity & increases mistakes. Try “fixation focus training” to reset in 2 minutes. Read more: mcpress.mayoclinic.org/healthy-brain/… #BrainHealth #FocusTips #MayoClinicPress

"Transform" by John Halamka & Paul Cerrato launches today! Discover how Mayo Clinic Platform is revolutionizing healthcare through AI & digital innovation—from life-saving apps to AI diagnostics. mcpress.mayoclinic.org/product/transf… #Transform #DigitalHealth #MayoClinic

Feel like you’re walking on a pebble—but there’s nothing there? It could be Morton neuroma: a nerve compressed by thickened tissue in your foot. Learn what causes it and how to find relief. Read more: mcpress.mayoclinic.org/living-well/wh… #FootPain #MortonNeuroma #MayoClinicPress

Vision boards feel good—but they may not help you get things done. Science says: focus on the process, not the outcome. That’s how you stay motivated. Read more: mcpress.mayoclinic.org/healthy-brain/…

What you eat during pregnancy matters. Folic acid, choline, iodine & omega-3s support your baby’s brain development. Read more: mayocl.in/4ebc1NU #PregnancyNutrition #BrainDevelopment #MayoClinicPress

Can food help ease psoriatic arthritis symptoms? Whole foods, omega-3s & plant proteins may reduce inflammation. Read more: mayocl.in/45ZiVn5 #PsoriaticArthritis #MayoClinicPress #AntiInflammatoryDiet

Fresh herbs = flavor without fat or salt. Learn how to use thyme, cilantro, rosemary & more to elevate your meals—without extra calories. Read more: mcpress.mayoclinic.org/nutrition-fitn… #HealthyCooking #FreshHerbs #MayoClinicPress

Colostrum supplements promise health revival, but research shows mixed results. Mayo Clinic examines the evidence behind this expensive trend and what the science actually supports. mcpress.mayoclinic.org/living-well/co… #MayoClinic #Supplements

MS affects the nervous system in unpredictable ways—numbness, fatigue, vision loss, and more. Learn how symptoms vary, how it’s diagnosed, and what treatments can help. mcpress.mayoclinic.org/living-well/mu… #MultipleSclerosis #LivingWithMS #MayoClinicPress

Groundbreaking brain research confirms ancient wisdom: mind and body are deeply connected. Mayo Clinic explores how this knowledge can improve your health through integrative approaches. mayocl.in/3HztkvE #MayoClinic #MindBody

Mayo Clinic experts answer key questions about modern weight-loss medications: Are they safe? How do they work? What about side effects? Get evidence-based insights on obesity care. mayocl.in/4mUzsPq #MayoClinic #WeightLoss #Obesity

Smoky Gouda. Roasted peppers. Poached egg. This sandwich is a wellness-forward way to start your day—crafted by Mayo Clinic’s Healthy Living Program. Read more: mcpress.mayoclinic.org/nutrition-fitn… #HealthyEating #BreakfastIdeas #MayoClinicPress

Emotions don't cloud decisions - they make them possible. Brain science shows feelings guide even analytical choices. Two proven tricks: give yourself 3 options instead of yes/no, and imagine looking back a year from now. #DecisionMaking #BrainScience mcpress.mayoclinic.org/healthy-brain/…

"Face in the Mirror" a story of how Andy Sandness's courage transformed despair into hope through Mayo Clinic's first face transplant. His grit & the team's unwavering commitment prove second chances are possible #SecondChances #MayoClinic mayocl.in/4kIfLs0