Rose White

Individual Men's Standings (after ten events) 1. @richfroning (627) 2. @MathewFras (620) 3. @bridgesj3 (615) #CrossFitGames

Team Standings (After 4 events) 1. @crossfittheclub (318) 2. @BrickCrossfit (292) 3. @BoiseCrossFit (290) #CrossFitGames

• No candy • No cake • No muffins • No white bread • No chips • No fast food • No pastries • No ice cream. Do it for 21 days = #Results

Blah ate so much crap this weekend I'm so ready for a fresh start tomorrow... Back to eating clean, who's with me???! #MondayMotivation

2014 Games Female Qualifiers: 43 Average age: 28.3 Average weight: 142.1 lb. Average height: 5'5" #CrossFitGames

“Successful people pursue hard things. Unsuccessful avoid them.” —Greg Glassman

Massage at 2🙌🙌🙌🙌🙌 #sosore

I love my job! Everyday I get to coach and be motivated by these awesome athletes at pneuma! 💪💪 #crossfit #getuncomfortable

20-year-old @ltfisher12 qualified for the #CrossFitGames out of a fierce SoCal Region. #regionalhighlight #lilfish

Day 2 Team Standings 1. @BrickCrossfit (26) 2. Team CDR Redlands (29) 3. @CFInvictus (29) 4. @ValleyCrossfit (32) games.crossfit.com/leaderboard

Team Overall Results as of the end of Day 1: 1. @BrickCrossfit (Nation) - 12 pts 2. @CFInvictus (Invictus) - 16 pts 3. @CrossfitPB - 17 pts

@caitebs27 thanks Caitlin!!! You were awesome!💪😄

@emmyy_lyn 🙌😋

I wish sugary treats were good for you

@caitebs27 😱 nice!

@padie_bug2 @TheWorldStories omg haha!! Too bad I was such a scaredy cat, You're the dare devil!!

@iliketheflyers 🙌amen

1. Too cold 2. To early 3. My legs hurt 4. I'm tired NO EXCUSES!

@caitebs27 wow Caitlin!! Awesome!! 👍👏💪

2 hours later, still highlighting... #thickhairprobs