Salubrious Retreat

Our first podcast is live! You can listen here: youtu.be/1KFpz0plmAs. Be sure to tune in each and every Monday!

A sneak peak at the 2015/2016 season! Please join us. youtu.be/1KFpz0plmAs?a

FITNESS FRIDAY...Jot down these subjects: Cardio, Strength, Flexibility, and Attitude. Set goals and track your progress monthly!

DID YOU KNOW that fat exits the body mostly through breath after converting to carbon dioxide? Go breathe!

To meditate is to play d guitar of peace bellofpeace.org

CALLING ANYONE WITH AN INTEREST IN WRITING! Check out our June Writer's Retreat in Wisconsin! salubriousretreat.com/?epl_event=wri…

Putting together a conference / training? Ask me how to add wellness to the mix! And look for us at ABA Int'l Law Conference in DC in April!

Type A Personalities are A-OK salubriousretreat.com/?p=429

A great read on Work/Life Balance. ireport.cnn.com/docs/DOC-12082…

2015 Women's Retreats will be announced this week! Vacation with us for a wellness trip you'll always remember (& other big news soon...)

We're thrilled to announce Kinza Christenson will be presenting "Embracing the Gift of Laughter" at our 10/5 retreat at Sundara in Wisconsin

The Yoga Guide for Runners: Essential poses and inspiration for runners, presented by @NewtonRunning #yoga #running ow.ly/Asj9a

Starts with kindness and ends with love. We dig that. RT @davidgoodyoga: #mondaymantra -life's check list instagram.com/p/r1gqYkNre0/

♥Whenever you need a reminder… RT @houstoncat1976 @julielevinmft

Mindfulness for Everyday Peaceful Living evolvingmagazine.com

Live in peace, that's the best way to contribute to world peace.. bellofpeace.org

Don't let your possibilities scare you...instead unlock them and share them with the world. #BeTheDifference