Susan Barnes

764 posts

Susan Barnes

Susan Barnes

@sbarnes427

Katılım Aralık 2012
45 Takip Edilen16 Takipçiler
Susan Barnes retweetledi
Fit_Fusion
Fit_Fusion@FitFusion__·
Strawberries turned into bunnies.
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Bio Life
Bio Life@BioLifex·
Amish method to fix nail fungus.
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Healthy & Organic
Healthy & Organic@_Healthyorg·
Your lungs will be good as new in just 7 days.
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Taichi for Health
Taichi for Health@StaminaFitnes·
Detox entire body through your feet🍋
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Health Organica
Health Organica@HealthOrganica_·
DICTAOOT SERIES ❤️🩸 Do you like it...?
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Commentary | Global Ivermectin Research Hub
Ivermectin is truly a wonder drug. They can be used as a protective agent also. Listen to this Holistic Doctor.
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Barbara Oneill
Barbara Oneill@BarbaraOneillAU·
DETOX” IS NOT WHAT YOU THINK IT IS The word detox gets used everywhere, but your body already has a highly advanced detox system built in. Your liver, kidneys, gut, lungs, and skin are constantly working to filter, break down, and eliminate waste. The goal is not to “force detox,” it is to support the systems that already do it. Many of the herbs listed here have been used traditionally and do contain compounds that can support aspects of health. For example, turmeric has anti-inflammatory properties, ginger supports digestion, and milk thistle has been studied for liver support. But claims like “cleansing liters of blood daily” or removing a fixed percentage of toxins are often exaggerated and not grounded in strong clinical evidence. What actually supports detoxification is far more consistent and less flashy. Hydration helps your kidneys function efficiently. Fiber supports gut health and waste elimination. Adequate protein allows your liver to carry out detox pathways. Sleep, movement, and reduced alcohol intake all play a measurable role in how well your body clears waste. Herbs can be part of a healthy routine, but they are not a shortcut or a replacement for foundational habits. And not every herb is safe for everyone. Some can interact with medications or underlying conditions, which is why context matters. The real question is not “what can I take to detox?” It is “how well am I supporting the systems that detox me every day?” Focus on what works consistently. Eat real food. Stay hydrated. Move your body. Sleep well. Manage stress. That is what keeps your body functioning the way it was designed to.
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Fresh Cure
Fresh Cure@Fresh_Cure·
Different types dough recipes 1. Bread Dough Recipe Ingredients 500 g all-purpose flour 10 g salt 7 g dry yeast 10 g sugar 300 ml warm water 20 ml olive oil Method Mix warm water, sugar, and yeast. Let it activate for 5–10 minutes. In a bowl, combine flour and salt. Add yeast mixture and olive oil. Knead the dough for 8–10 minutes until smooth. Cover and let it rise for 1–2 hours. Shape and bake at 200°C for 25–30 minutes. 2. Pizza Dough Recipe Ingredients 500 g bread flour 325 ml warm water 7 g dry yeast 10 g salt 10 ml olive oil Method Mix yeast with warm water and rest for 5 minutes. Add flour and salt. Knead for 10 minutes until elastic. Add olive oil and knead again. Rest for 1–2 hours. Roll and bake pizza at 240–250°C. 3. Pastry Dough (Shortcrust Pastry) Ingredients 250 g all-purpose flour 125 g cold butter (cubed) 1 pinch salt 60 ml cold water Method Rub butter into flour until crumb texture. Add cold water slowly to form dough. Wrap and chill for 30 minutes. Roll and use for tarts or pies. 4. Croissant Dough Ingredients 500 g bread flour 10 g salt 50 g sugar 10 g dry yeast 300 ml milk 250 g butter (for laminating) Method Mix flour, sugar, salt, yeast, and milk to form dough. Knead and refrigerate for 1 hour. Roll dough and place butter inside. Fold and roll 3–4 times to create layers. Shape croissants and proof for 1 hour. Bake at 200°C for 15–18 minutes. 5. Pie Dough Ingredients 300 g flour 150 g cold butter 1 tsp salt 80 ml ice water Method Mix flour and salt. Cut butter into flour until crumbly. Add ice water and form dough. Chill for 30 minutes before rolling. 6. Pasta Dough Ingredients 300 g all-purpose flour 3 eggs 1 tbsp olive oil 1 pinch salt Method Make a well in flour and add eggs, oil, and salt. Mix and knead for 10 minutes until smooth. Cover and rest for 30 minutes. Roll thin and cut into pasta shapes. ✅ If you want, I can also tell you professional hotel ratios for dough (baker’s percentage method) which chefs use in fine dining kitchens and bakeries.
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DIY
DIY@_Do_ityourself·
Tips
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Life Pad
Life Pad@XLifepad·
Natural Chinese remedies for killing parasites
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Barbara Oneill
Barbara Oneill@BarbaraOneillAU·
It’s parasite cleansing season as we move into the change of seasons. After winter there can be more stagnation, buildup, and stress on the gut and liver. This is the perfect time for a reset. A proper parasite cleanse is not just killing parasites. It’s whole body support. Focus on: • Clean, nutrient dense foods • Hydration • Minerals and trace elements • Supporting the liver, gut, and lymph When done correctly, people often notice: • Less bloating • Better digestion • Reduced inflammation • Fewer seasonal allergies • More energy and mental clarity The goal is to clear buildup from winter and prepare the body for spring. If you want guidance with safe options for the entire family, my book How to Do a Parasite Cleanse includes: • DIY options • Herbs and essential oils • Product protocols • Symptoms to expect • Troubleshooting steps
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Namasté Paz.
Namasté Paz.@namaste_paz·
Una madre trabajadora dejó a su hija al cuidado de su abuela. Un gran ejemplo de la pregunta "¿Qué es la educación?"
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YUPIYAYI💝🔗
YUPIYAYI💝🔗@SavePlant30440·
Medicinal plants you grow at home...
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@dsware123 🗽
@dsware123 🗽@dsware123·
One simple dough… endless possibilities. Soft, fluffy, and perfect for bread, rolls, pizza, and more. This is the only dough recipe you’ll ever need—and yes, it freezes beautifully.
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Heritage Medicine
Heritage Medicine@DrPaiwanFan·
🍞 1. Basic Bread Dough Ingredients • 3 cups flour • 1 tbsp sugar • 1 tbsp yeast • 1 tsp salt • 1 cup warm water • 1 tbsp oil Instructions 1. Mix yeast, sugar, warm water; rest 5–10 minutes. 2. Add flour, salt, oil; knead 8–10 minutes. 3. Let rise until doubled (~1 hour). 4. Shape and bake at 190°C (375°F). 🍕 2. Pizza Dough Ingredients • 2 1/2 cups flour • 1 tsp yeast • 1 tsp sugar • 1 tsp salt • 1 cup warm water • 2 tbsp olive oil Instructions 1. Activate yeast. 2. Mix all ingredients; knead smooth. 3. Rise 1 hour. 4. Roll, top, bake hot (220°C / 425°F). 🍝 3. Pasta Dough Ingredients • 2 cups flour • 3 eggs • 1 tbsp olive oil • 1/2 tsp salt Instructions 1. Mix into firm dough. 2. Knead 10 minutes. 3. Rest 30 minutes. 4. Roll and cut. 🫓 4. Naan Dough Ingredients • 2 cups flour • 1 tsp yeast • 1 tsp sugar • 1/3 cup yogurt • Warm water • Salt Instructions 1. Mix and knead soft dough. 2. Rise 1 hour. 3. Roll and cook in hot pan. 🥟 5. Dumpling Dough Ingredients • 2 cups flour • 3/4 cup warm water • Pinch salt Instructions 1. Mix to smooth dough. 2. Rest 30 minutes. 3. Roll thin and cut wrappers. 🥧 6. Pie Dough Ingredients • 2 1/2 cups flour • 1 cup cold butter • 1/4 cup ice water • 1/2 tsp salt Instructions 1. Cut butter into flour. 2. Add water gently. 3. Chill 30 minutes. 4. Roll and bake. 🥐 7. Pastry Dough Ingredients • 2 cups flour • 1 tbsp sugar • 1 egg yolk • 1/2 cup butter • Cold water Instructions 1. Mix to crumbly dough. 2. Bring together lightly. 3. Chill before rolling. 🍪 8. Cookie Dough Ingredients • 1 1/4 cups flour • 1/2 cup butter • 1/2 cup sugar • 1/2 cup brown sugar • Vanilla Instructions 1. Cream butter and sugars. 2. Add flour and vanilla. 3. Scoop and bake 10–12 minutes. 🥐 9. Puff Dough (Quick Version) Ingredients • 2 1/4 cups flour • 1 cup cold butter • Cold water • 1/2 tsp salt Instructions 1. Mix roughly with butter pieces. 2. Fold and roll several times. 3. Chill between folds. 4. Use for pastries.
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Crystal Hope
Crystal Hope@CrystalHope1979·
5 things you can stop buying from the store and make at home: BAKING POWDER 🥣 2 tablespoons cream of tartar 1 tablespoon baking soda 1 tablespoon cornstarch Mix and store in an airtight container. BROWN SUGAR ✨ Light brown sugar: 1 cup sugar 1 tablespoon molasses Dark brown sugar: I cup sugar 2 tablespoons molasses Mix well and store in an airtight container. KETCHUP 🍅 3 cans tomato paste (6 oz each) 3/4 cup white vinegar 3/4 cup water 1/4 cup brown sugar 1/4 cup granulated sugar 2 tsp salt Combine everything and place over low heat for 25 mins, stirring often. Store in an airtight container in the fridge for up to 4 weeks. CHICKEN BOUILLON 🐔 2 cups nutritional yeast 5 tablespoons salt 1/4 cup garlic powder 1/4 cup onion powder 3 tablespoons oregano 2 tablespoons rosemary 2 tablespoons basil 1tsp black pepper Blend in a blender until an even powder and store in an airtight container. SOUR CREAM 🥛 1 cup heavy cream 3 tablespoons lemon juice Combine, mix gently, place a breathable cover on top for 12 hours. Store in the fridge in an airtight container for up to two weeks.
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