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Had some bloodwork done this week.
Total Cholesterol 199
Triglycerides 45
HDL 74
LDL 118
HbA1c 5.2%
Fasting Insulin 2.9(!) microU/ml
CRP 0.4 mg/l
Summed up: I beat #insulinresistance by #intermittentfasting… instagram.com/p/B2GutLzCcxi/…
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